IheartDDuck
DIS Veteran
- Joined
- Sep 20, 2009
- Messages
- 6,506
We can bring our workout stuff to Wally World and run there....... and get lost forever![]()
Definitely a part of my plan. I want the opportunity to get outside in warmer weather!
I was a treadmill-exclusive runner until this summer - I couldn't stand running outside before, but now I'm a convert. My suggestion to help with this (and what I'm doing) are various treadmill workouts. Sometimes, yes, I go for distance, but usually I'm doing inclines, sprints, and various timed runs with cool down periods. I also like putting on the "random hills" setting and just adjusting my speed every few minutes.
This morning on my run I put on a youtube video called "Witching you were here" about the 25th anniversary of WDW. I watch a lot of youtube Disney on the treadmill!![]()
I was too, but not the distance that I run now. I started my training program on a treadmill, but was only in intervals. I didn't get to the point of being able to essentially jog for 3 or more miles straight until I moved outside. So it's been not fun for me, just because my mind gets so bored. I've been mixing it up with intervals, trying to push myself for short spurts a high speeds to increase breath control.
Huh, YouTube on the treadmill. Never thought about that one.
