I need help with eating at Rain Forest Cafe

[Samandmom]

Does anyone know where I could find the nutrional info. for Rain Forest Cafe. I looked on their website and there is not one available. (unless I missed it) Also I don't see anything listed at Dotties (www.dwlz.com) Can anyone help me? I plan on eating there this week.

Thank You!

 

[Mickey527]

I don't know about the nutritional value of any of the foods there but almost everything has barbeque sauce or some kind of sweet covering.
My favorite food is the Volcanic Cobb salad with dressing on the side.
The salad is delicious. Greens, about 1/2 cup of tomatoes, olives, eggs, chicken, bacon, oh, I am hungry. The Ceasar salad dressing probably contains sugars or carbs, but I don't put much on it. But I bet you could ask for oil and vinegar or find out what other dressing thehave that is more within the carb count you want.
They do bring some foccachio(sp) bread that I remember before Atkins was yummy, but I ask them now not to include it on the plate. the salad does not contain croutons so you don't have to worry about picking them out.
I am eating at Rainforest when I get to the parks in Jan. I hadn't planned on it, but you made me hungry for a Volcanic Cobb salad. Peggie

 

[Samandmom]

Thank you very much for your info, Peggy. I am doing WW so I am trying to find out how many points certain selections are. I guess I might have to estimate that day. Since I am saving alot of Flex Points for that day. That salad does sound yummy though!

 

[nativetxn]

I don't know where to find the nutritional info but be warned...they put sugar on their grilled veggies. I was so disappointed