I miss Milk!

[septbride2002]

I am a milk drinker, I was brought up on drinking milk or OJ at breakfast and then Milk with dinner. Well I am doing Protein Power and Milk is loaded with carbs. When I did WW I could indulge in skim milk at least twice a day. But with Protein Power Milk has 11 carbs and I am only allowed 30 carbs a day! I haven't had a glass of milk all week until today. And ya know what! 1 cup of milk is only about half of my glasses! So I savored it. But I am still not satisfied and I really do miss milk. Atkins, Protein Power, or just watching carbs gurus please tell me what you do about this issue? Do you even drink milk? Should I switch to whole? *Gag!* I drink 2% milk mostly.

~Amanda

 

[LisaTx]

I'm not a milk drinker, but I buy Hood's Carb Countdown for my dd. It comes in whole, skim, 2% and chocolate I believe. The one I have is 2% and it has 3 grams of carbs per 1 cup. I think Le Carb makes a low carb milk as well.

The only place I've found the Carb Countdown so far is at Walmart.

DD says the 2% is great with cereal, but not so great to drink straight. She loves the chocolate to drink straight.