I have a favor to ask...

[Havoc]

Hi everyone, i'm not sure if you remember me (i used to post as Wagamama). I used to do the WW program over the summer and was pretty sucessfull at it. Unfortunatly, when I started grad school I had to stop the program because of financial reasons, namely a lack of finances. I want to start the program again, and continue to lose weight. Would anyone be so kind as to forward to me some WW info? I have access to various WW recipes and a points calculator but I dont know what my daily points intake should be. is there anyplace on the net that would have this information and also info on general food points?

i would really appreciate any help...

Thanks,

Bella

 

[KathyTX]

Welcome back, Bella!

If no one comes through with info they can send you, you can ask questions and we'll be glad to look up the answers for you.

Here are the POINTS targets for different weights:

<table border="5">
<tr><td> <b>Your Weight Now <td> <b>POINTS Target
<tr><td> less than 150 pounds <td> 20
<tr><td> 150 to 174 pounds <td> 22
<tr><td> 175 to 199 pounds <td> 24
<tr><td> 200 to 224 pounds <td> 26
<tr><td> 225 to 249 pounds <td> 28
<tr><td> 250 to 274 pounds <td> 30
<tr><td> 275 to 299 pounds <td> 31
<tr><td> 300 to 324 pounds <td> 32
<tr><td> 325 to 349 pounds <td> 33
<tr><td> 350 pounds or more <td> 34
</table>

And everyone begins each week with 35 FlexPoints. Use them any way you please. Don't use them at all, use some, divide them evenly over the week, or spend tham all on a weekend splurge. Once the week is up, they're gone.

I'm glad you're back, and hope school is going well.

 

[Robinrs]

Hey, I remember Wagamama!!

Welcome back!

 

[mowsie dreamer]

Welcome back, Bella!! It's good to see you here again!!

 

[ohMom]

i remember wagamama too so good to see you again!

you remember dotti's site don't ya?

www.dwlz.com

best place to start and look up rest. pts!