Ok I have been reading lots of posts about being i a "RUT" or not being motivated anymore where our healthy goals are concerned. Rest assured you are not the only one. At some time each of us has gone through this. I seem to go through this every several weeks or so. I loose motivation adn I gain a couple pounds then I find it and loose that couple pounds then maybe a few more then I start the cycle over again. My biggest problem is that I let a bad day turn into a week then a month and it is so easy to eat whatever and so hard to get back with the program. I am not sure what will help regain the motivation for each of you. I wish that I did. I wish I could wave my magic wand and those who need the motivation would have all that they can stand. The only this I can say to you is to sit down and revaluate why you are trying to be healthier in the first place. Really reflect on why you are doing this and make up a new plan. start simple maybe it is that this week you will begin to drink your water again or to walk 2 nights a week. I don't know if this will work for you but I truly hope it does. The motivation will return. Good Luck everyone and let me know how you are doing!! The WISHers are always here for you and we will stick together!!!!