Hi!
I also live in Hampton Roads and had to deal with Hurricane Isabel 4 days after getting back from our honeymoon. Everyone is entitled to their opinions but I can tell you this, if it is ever predicted again that we are going to get hit directly and the hurricane is category 2 or higher, I am leaving town. Isabel, who wasn't even a hurricane when it hit us last year, devistated this area. We just have two many trees that brought down power (in some places upto 2 weeks, for most 1 week), hit houses, and made travel next to impossible. Flooding also destroyed a lot of houses (especially in Poq. but then again the town floods if someone sneezes..

)
Here are my suggestions if you decided to stay in HR during a hurricane:
1) get a generator and at least 20 gallons of gas (trust me on the gas, my husband and I had to wait in long lines after isabel)
2) Fill-up any jug you have with water before the hurricane hits. If you want, go and buy water although it will be a struggle with everyone else trying to get some.
3) BUY D BATTERIES NOW!! If your flashlights or emergency radio (get one if you don't have one) work on d batteries, keep them in stock now. I could not find d batteries 3-days before Isabel to about 1 week after!
4) If you don't get a generator, turn you freezer to high 2 days before the storm. If you don't open the freezer, your food can last several days without power (the tv stations will tell you how longs since I think it depends on the outside temps & humidity). Also fill-up your propane tank if you have a grill so you can cook some food.
If you want to check to see if your area is likely to flood check out
http://www.hremc.org/surge.htm
If you have any other questions, feel free to pm me!
Melissa