Mermaid02
DIS Veteran
- Joined
- Apr 1, 2002
I have osteonecrosis in my left hip and the words "hip replacement" have been used! I am NOT ready for that- I'm only 37 and they're good for about 15 years. I need to take off some weight (ideally 40 pounds) but I'm going to have to do it without exercise. Can this be done??? Any ideas for me? I might look into water aerobics but that is about all I could do at this point. I know the hip will feel better if I can take off the weight.... thus reducing the use of the words "hip replacement".....