Has anyone tried the EODD?

[hapandpam]

I am desperate to find something to help my daughter. We have done Weight Watchers twice but she has not been successful with it. She came across the Every Other Day Diet, and I was wondering if anyone had done it, and if so, did you have any success? Thank you!

 

[lisah0711]

Welcome to the WISH boards!

Good for you for trying to help your daughter.

I haven't tried the EODD but I did do a google search to see what it was about. Looks like there might be a couple of versions run by unscrupulous people as there were lots of folks complaining about closed websites and trying to get their money back.

As I am sure you know, it's not a diet but a lifestyle change that needs to happen for your daughter. You might want to check out sparkpeople.com which is free and has a nutrition plan and lots of great information. Or maybe go to a local nutrition counselor in your area.

Good luck on helping your family to get healthy.

 

[momof5boys]

Hapandpam how old is your daughter?

 

[ohMom]

sorry there doesn't seem to be much experience with EODD....I just wanted to make sure you are aware of the Biggest Loser 9 challenge starting soon...we'd love to have you and your daughter participate. In the past the folks on BL challenges are very supportive, and yet keep each other accountable.

to WISH

 

[MelanieC]

Wow - never heard of the EODD. Not sure it would work for me because I find that when I go off it's hard to get back on, lol. Interesting concept as I do believe in varying your diet. When I lose weight I have a few low calorie days, a few mid calorie days and a few high calorie days. I intersperse them throughout my week and find that I do better than keeping my calories static at one level.