es45
DIS Veteran
- Joined
- Jul 23, 2008
- Messages
- 1,409
Is this our latest thread?
I forgot to include my points from last week:
Weight
158 lbs for a gain/loss of 0.0 lb
Exercise
Completing a weekly workout challenge = 0 (Still doing these? )
6 hours of exercise = 6 points
Healthy eating
Drinking 8 glasses of water a day = 7 points
Trying a new healthy food or recipe for the week = 0 point
Taking a multivitamin daily = 7 points
Eating five servings of fruits and veggies daily = 7 points
Eating two servings of dairy a daily = 7 points
Total points:34
I forgot to include my points from last week:
Weight
158 lbs for a gain/loss of 0.0 lb
Exercise
Completing a weekly workout challenge = 0 (Still doing these? )
6 hours of exercise = 6 points
Healthy eating
Drinking 8 glasses of water a day = 7 points
Trying a new healthy food or recipe for the week = 0 point
Taking a multivitamin daily = 7 points
Eating five servings of fruits and veggies daily = 7 points
Eating two servings of dairy a daily = 7 points
Total points:34