Have a great trip! Make sure to get stops regularly and walk for ten minutes (up and down the parking lot even). That will add steps, but is also healthy on long drives. A friend's mother recently ended up with a blood clot after a multi day car trip.Hi all, just checking in from on the road. Trying to keep up. I had a good day yesterday, stayed within my ww points. We left s Fla and are near Birmingham, AL . Stayed overnight to see a museum here. Only about 4500 steps from all those hours in the car. I am hoping to get more on today.
We are supposed to get 93.3% here so it won't be as spectacular as in 1979 when I got to see a total eclipse during my kindergarten year. I was one of the few in my class that got to watch it because I had one of my dad's welding helmets to look through. If we drive about 4 hours to Casper, WY we can see a total eclipse. My truck is not up to doing that much driving and there is not a rental car to be found that day though since my aunt and uncle are driving up at least from Jackson Hole, WY ( not sure if they flew in there or if they decided to drive all the way from where they live outside of Phoenix, AZ) if they ask if we want to go down for the day it is going to be of course.
Good job on meal prepping. I always have good intentions but am never successful.
Enjoy the eclipse! I think we're like 70-80% but it will still be cool. We're in the path of 2024.I am in the eclipse's path of totality
I hope you feel better!I want to know who shared because I have the most awful sore throat and 12 year old keeps telling me I look like hell and to take a nap when she isn't telling me to get go to sleep. Found this interesting article today http://www.extracrispy.com/culture/3730/varying-your-breakfast-routine-can-help-you-lose-weigh?utm_source=extracrispy.com&utm_medium=email&utm_campaign=well-done&utm_content=20170819
Do you vary your breakfast or do you have the same thing every day