Friday, October 1 Exercise Thread

[Minniespal]

I did 25 minutes on the treadmill, 10 minutes on the cross trainer and 25 minutes swimming.

Who's next??

 

[luvmydogs]

Good morning everyone and Happy October!

I did Cathe Friedrich's Step Blast this morning!

Who's next...?

 

[ZerasPride]

I'm next! I did Firm super body sculpt (upper body and abs) this morning.

Next!

 

[cinmell]

I went for a 3.5 mile walk.

 

[Zoesmama03]

I did 30 minutes, 2 miles of the 3 miles on my WATP dvd and we also did some toning work with tummy.