Fresh, frozen, canned?? How do you prefer your fruits and vegetables to be before preparation and consumption?

[PollyannaMom]

Fresh first - there are some veggies DS only likes fresh and roasted (like broccoli and asparagus)

Frozen second - I like the convenience of just throwing frozen veggies in the microwave, especially if whatever else I'm making is more complicated

Canned last - because of the sodium content and the mushy texture (though I do buy lower sodium canned tomato products, and I like those fine)