ski_mom
DIS Veteran
- Joined
- Feb 19, 2004
- Messages
- 1,987
i have a newbie question
.
I'm logging everything into MFP - where is a good place to look for nutritional information for restaurants? Is there a central location, or do you usually look at each restaurant's website or something?
Every Saturday my son plays soccer and we always go out to eat after the game. I'm not sure where we'll be eating, but I'd like to be able to log it as closely as possible. Since logging my food (only since Wednesday lol), I've eaten lunch out 2x and I've had a salad both times. They were just local restaurants, so definitely no nutritional information online, so I just added each ingredient in the salad separately and did my best that way. I figure if we go to a chain restaurant though, I should be able to get a "fancy" salad, but I'd like to be able to compare and try to chose wisely!

I'm logging everything into MFP - where is a good place to look for nutritional information for restaurants? Is there a central location, or do you usually look at each restaurant's website or something?
Every Saturday my son plays soccer and we always go out to eat after the game. I'm not sure where we'll be eating, but I'd like to be able to log it as closely as possible. Since logging my food (only since Wednesday lol), I've eaten lunch out 2x and I've had a salad both times. They were just local restaurants, so definitely no nutritional information online, so I just added each ingredient in the salad separately and did my best that way. I figure if we go to a chain restaurant though, I should be able to get a "fancy" salad, but I'd like to be able to compare and try to chose wisely!