February Exercise Challenge--Let's get moving and take care of our hearts!

1653/1700

I really didn't want to get out of bed to go to the Y this morning, but knew if I wanted to make my minutes I better! For sure I'll make it now!! :cool1:
 
So I calculated the points I would earn for my steps then said that every point was 10 minutes. If anyone thinks I should do this differently, let me know.

2/11 - 20 minutes - walking
2/12 - 40 minutes - weight lifting/cycling
2/13 - 20 minutes - walking
then I got sick...
2/17 - 50 minutes - walking
2/18 - 80 minutes - walking
2/19 - 20 minutes - walking
2/20 - 100 minutes - walking
2/21 - 90 minutes - walking
2/22 - 50 minutes - walking
2/23 - 20 minutes - walking

2/25 - 30 minutes - cycling

Leaving me with 1170/900

(=

Sounds perfect to me. I know when we went to DLR and walked all day I just guessed my minutes--no step counts or anything. Remember, this challenge is by you for you. Whatever you think counts, counts!!
 
Walking Friday 180 min
Walking Saturday 120 min
PHM Sunday 210 min

1285/1200 min. I'm out for a couple of weeks by dr orders now!!
 

Into the home stretch ....

116 minutes walking
21 minutes jogging
40 minutes wii

Total since last check-in: 177

robinb 783 / 840


I think I'll make it!
 
45 mins on the crosstrainer

530/1000

Won't make my goal due to getting sick and being out of commission for a week... But I can try to get as many mins as possible and set a new goal next month :)
 
Monday: Walk: 60 minutes
Today: Run 8/Walk 2: 2 hours 25 minutes

Brings me to: 2826/3000
 
Mon 60 min run/walk
Tue 30 min rowing 60 min run/walk
Plus my plank, really starting to hate those.

New total 1568/1200
 
45 mins running on treadmill
10 mins stretching (felt SO good)

I am willing to host next month, if that's helpful! Let me know and I'll start the thread.

I'm thinking, "Marching into March?"
That works for me. :goodvibes

I was going to host again, but I am happy to give it up. I feel like I have been kind of a slacker host this month anyway. ;) Too many distractions at my house this month!

Congrats to everyone who has made their goals! I will update in the morning.

I think I might make my 'revised' goal after all, so that's exciting!
 
Rose, I don't want to take it if you want it. I just noticed that a new person seems to volunteer each month so my inner humanitarian spoke up! Haha.

This is a good month for it, I'm making good time with my independent study so a good distraction seems in order...
 
Rose, I don't want to take it if you want it. I just noticed that a new person seems to volunteer each month so my inner humanitarian spoke up! Haha.

This is a good month for it, I'm making good time with my independent study so a good distraction seems in order...
No, please take it. :) What I meant was, since no one had offered and I hadn't asked....but this is perfect! You offered and I don't have to ask. :thumbsup2 It's all good. I am suffering a major case of the winter blahs, but since I now have permission to increase my workouts from the pt, I can put my energy there in March instead of doing online stuff. :)

Thank you for volunteering to host!
 
No, please take it. :) What I meant was, since no one had offered and I hadn't asked....but this is perfect! You offered and I don't have to ask. :thumbsup2 It's all good. I am suffering a major case of the winter blahs, but since I now have permission to increase my workouts from the pt, I can put my energy there in March instead of doing online stuff. :)

Thank you for volunteering to host!

Winter blahs for sure. Ugh. I love the snow but I'm tired of not having places to run safely without driving somewhere. I guess you can always dive into the snowbank if a car comes at you? :confused3
 
You can see it here!

I know I didn't make my goal this month, but that doesn't mean I can't try again! Congratulations to everyone who has made goal or is on track!

Hope to see everyone again next month. :cool1:
 
mrsdrake625 said:
Winter blahs for sure. Ugh. I love the snow but I'm tired of not having places to run safely without driving somewhere. I guess you can always dive into the snowbank if a car comes at you? :confused3

I second (or is it third) the winter blahs! I was looking back at my log and saw that I had my first warmer spring run march 15 last year. Only 17 days away!!! Of course we had freakishly warm march last year and I would prefer it to stay cooler.. We couldn't go apple picking in the fall because the spring frost killed the crops. :(

Thanks for volunteering to host. It's so much fun!

Oops forgot to report my minutes. 15 min of leg pt so far tonight. Hoping to do a little more once ds is asleep!

480/950
 
82 minutes tonight so that brings me to 1103/1200.

15 minutes running
46 elliptical
21 strength training
 
An hour Strong class this morning and an hour WERQ class this evening:

2085/2013 :goodvibes:goodvibes:goodvibes I made it!!
 
Another 35 of strength. Sorry for the multiple updates today, I kept thinking I was done!

590/1000
 
Updated through post #499. Lots and lots of green in the first post. Two more days for everyone to move it, move it!:cheer2:
 












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