February Exercise Challenge--Let's get moving and take care of our hearts!

Running/walking for 46 minutes today brings me to 240/1200.
 
278/1275


Skiing again. Had a nasty fall... on the green. Also convinced ski patrol I was an idiot when I chickened out on another run and ended up hiking a good 75 yards uphill to go the other way. But fun day regardless.

Sorry to everyone w injuries. Hang in there!!

Also WHAT on EARTH is a Brazilian butt lift and how do you get one?!?
 

2/3 1 minute plank

2/4 1 minute plank

2/5 1 minute plank

2/6 61 minutes 1/1 intervals; 1 minute plank

127/1260

need to step it up if I'm going to make my number
 
15 minutes cycling
20 minutes walking

320/900

Still can't walk, I get pain up the front of my leg. )=
 
An hour Strong class and an hour Spinning class this morning, and an hour WERQ class this evening bring me to:

510/2013 :cloud9:
 
Wednesday: Run 5/Walk 2: 1 hour 53 minutes
Today: Ridiculous walk in the pouring rain: 1 hour 42 minutes

Brings me to: 741/3000

I'm sorry for all the injuries everyone has. February is always a tough month for me. We may live in Florida but we live in the "colder" part and it's just nothing but cold and rain this time of year.

Hope today is better for everyone!
 
290/1200
50 minutes on the elliptical today
 












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