EZ 8 Running - anyone heard of it?

[lil mermaid]

If so, what do you think? Has anyone here participated in this program? According to the website, it was created for a group of women who ran 10-11 minute miles (like me) and wanted to run faster. It is supposed to help you run an eight minute mile.

They are offering this program at the Rec. Center here in a few weeks and I am really intrigued by it.

Here is the website. http://www.ez8running.com/

Thanks for any insights you may have!