Including my brisk walk through the grocery store after work I;ve gone 2.18 miles today. I decided against taking the dog for a wlk tonight but I think I'll quick do 10 minutes of thighs and 10 minutes of buns before American Idol comes on.
15 minutes thighs and buns complete. I don't mind the ab work out or the thigh routine on 10 Minute Solutions - Target Toning, but the buns exercises annoy me.