Exercise Thread for Wednesday, February 9th

[Minniespal]

This morning I swam for 45 minutes.

Who's next ????????????????

 

[Chropistopy]

1 mile on the eliptical (15 minutes), Quad weights, arm weights

I'm most likely going back to the gym tonight for a spin class. I've never taken spin before...this should be interesting.

 

[FantasticDisFamily]

Just finished my morning walk.
Deb

 

[TammyNC]

Just finished my 45 minutes on the TM. Off to shower now. Who's next???

 

[panfan]

Did WATP this morning....feels good to get moving again

Next.....

 

[goldcupmom]

20 min on my elliptical.

 

[lizdotcom99]

I got my three miles in walking outside today.....with a fall on teh ice unfortunately. But all is well with the world.....just bruise my ego and skinned my knee........

Next....

 

[sm4987]

45 minutes of Taebo for me this morning.

 

[sarahsmom73]

60 minutes of dancing for me!

 

[MelanieC]

I did the FIRM Tough Tape 2 - Killer workout!! I really felt it in my shoulders and arms.

 

[sarahsmom73]

30 minutes of shoveling and I plan at least 50 on the treadmill!

 

[plutosmyfav]

6 miles in 60 minutes plus 15 minutes on the elliptical

 

[welovedis]

Well, it was my rest day, but I got in 500 crunches, my stomach is feeling it today!

 

[keenercam]

Did 3 miles on recumbent bike and 1 mile on treadmill for total of 40 minutes -- very light workout due to pain in my achilles tendon.

 

[AprilN]

I did two workouts, jogging in the morning (4.4 miles in 40 minutes) and Curves after work.

 

[helenk]

I went to Curves in the afternoon and I walked on the treadmill for a half of an hour.