Exercise Thread for Wednesday, December 28th

[Minniespal]

This morning I ran for 50 minutes and did 45 minutes of spinning.

Who's next ????????????????????????

 

[Jane E.]

30 minutes of circuit training

 

[AprilN]

A slightly wet run for me, 3.81 miles in 34:52.

 

[plutosmyfav]

I did lower body weights and lots of abs.

 

[twotoohappy]

I jogged for 2 miles, biked for 5 miles, did weights and crunches for about 1/2 hour and then did a quick mile run.

Who's next?

 

[mom2boys]

Went to Curves - did two circuits & had the trainer show me how to use the new stretch equipment. My back feels great. My right leg from my ankle to my hip ache - especially my knee.

 

[TEK224]

Did a 30 minute walk today.

Terri