Exercise Thread for Tuesday, October 12

[Minniespal]

Today I did 30 minutes on the treadmill, 15 minutes on the stepper, 15 minutes on the aerobic glider and swam for 30 minutes.

Who's next???

 

[cinmell]

I did 2 mile WATP and arm weights.

 

[AprilN]

I went jogging this morning, 4.1 miles in 41 minutes.

 

[ZerasPride]

This morning I did Firm super body sculpt (upper body and lower body).

Who's next?

 

[sap1227]

This morning I did 30 mins on the treadmill (2 miles) a couple of leg machines, 6 mins on the bike and a 15 min abs class. After that I worked for 4 1/2 hours in the childcare area of the gym--we had over 200 kids this morning so that was quite a workout as well.

Anyone else?

 

[geetey]

It's time for me to start reporting in on a regular basis!
40 minutes on the treadmill today per my training program

 

[tiggerlover]

Went walking with a co-worker on our lunch hour.

 

[perfectmatch300]

60 min on my bicycle for me today. Still not feeling too great, so still taking it kind of easy, but even going easy felt like a workout today!

 

[momof3luvs2run]

I forgot to post my workout yesterday. It took me until 4 to finally get it in. I ran 3.4 miles on the treadmill.