Exercise Thread for Tuesday, May 10th

[Minniespal]

This morning I swam for 45 minutes.

Who's next ????????????

 

[goofyforlife]

I'm going to two classes at Bally's after work...

First is Hip Hop.... lots of stretching...learn a short dance routine (1hr)

2nd is Powerflex.... Free weight class to music (1hr)

 

[ohMom]

i did 10 mins of poweryoga and then a stability ball weight routine

 

[AprilN]

I jogged this morning, 4.27 miles in 36:37.

 

[plutosmyfav]

Just back from the gym. Lower body weights. I'm so tired today...

 

[Disneyglobegirl]

I've been crazy busy the past couple days and haven't been able to post my workouts - finally got a bit of free time today to post -

90 min treadmill

Next....

 

[kamakazi]

15 miles on exercise bike

next

 

[sm4987]

2 firm workouts for me today

Anyone else???

 

[Lacerta]

Walked for 30 minutes today and went down to the local Curves to get signed up for their 2 week free trial.

 

[calena]

I swam for 30 minutes. Felt great! Nice hot day. Today is COOL!