Exercise Thread for Thursday, January 26th

[Minniespal]

This morning I did 45 minutes of spinning.

Who's next ????????????????????????????

 

[smilie]

30 minute abs class, 1 hour step class. Thursday is the hardest step class of the week, a VERY dreaded day.
Keep up the good work everyone!

 

[cinmell]

I did the one mile watp express with weights.

Have a great day everyone!

 

[AprilN]

Walking for me, 3.49 miles in ~53:00 (darn Forerunner ran out of batteries).

 

[sk8ingmom]

60 minutes of hockey tonight !
I love those 7 WW APs !

 

[Kahana-ri]

I did an hour of yoga/Pilate's. Earlier in the week I did an hour of Tae-Bo. I marked three days to go to the gym and so far so good.

 

[taeja71]

Just finished walking, stepping, and kickboxing. a total of 120 min.