Yesterday I walked/jogged 13mi in 3 hrs 5 min. Oh and there was a !RUN! in there b/c I thought the train was gonna cut me off and make me wait for a super long time to pass (can you say adrenaline rush???). Yeah.....it came --5 min later....boo on the loud train that scared the dickens out of me. Today, I'm going horseback riding with a friend. Not formal exercise, but it'll do.
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