Exercise Thread for Monday, November 7th

[Minniespal]

This morning I ran for 45 minutes.

Who's next ?????????????????????

 

[cinmell]

I did the walk and kick dvd.

 

[plutosmyfav]

I just had a really lousy run, 4.6 miles in 50 minutes. But at least it was exercise.

 

[AprilN]

Two workouts for me, running in the morning (4.24 miles in 36:37) and Curves after work.

 

[Crazoo]

Worked out back and biceps today.

 

[msblrobs]

I did a 3.5 mile recovery run on the treadmill.

 

[donac]

I did a 30 minute walk.