Exercise thread for Monday, November 29

[Minniespal]

This morning I did 50 minutes on the treadmill and 25 minutes on the cross trainer.

Who's next ????

 

[swilphil]

I went to 45 min. spinning (cycling) class.

 

[sm4987]

Count me in, I did a firm workout this morning

 

[plutosmyfav]

Me, too

upper body weights, abs and stairmaster and treadmill!

Next?????????????????????????

 

[ZerasPride]

This morning I did Firm super cardio sculpt.

 

[Princess Michelle]

I worked out for 90 minutes today. 60 minute walk and 30 minutes of lower body.

Next!

 

[jay-nee]

yesterday, I rode my bike for 30 minutes and did pilates for 20 minutes.

I'm new here, but I think it will be beneficial for me to post this!

Hope it's okay that I'll be a day late each time!

 

[helenk]

3 miles on the treadmill for me!

 

[AprilN]

I did two workouts, jogging in the morning (4.4 miles in 39 minutes) and Curves after work.