Exercise Thread for Friday, March 2nd

[Minniespal]

This morning I ran for 45 minutes.

Who's next ?????????????????????

 

[FormrCastMbr]

I did 25 minutes on the treadmill...


next?

 

[bdtracey]

I did the equivalent of walking up to the top of one of the WTC towers. 110 floors! Of course I wasn't going up the whole way; my office tower only has 35 floors. I started on my floor (22) and went up to 35, down to 4 (locked door past here), up to 35, down to 4, up to 35, down to 4, up to 35, down to 22. It was pretty tough but I sure am proud of my self

Next?

 

[k_null81]

I just got done doing 4.40 miles in 50 minutes! I'm new to the disboard and I like the W.I.S.H forum. Actually I'm addicted to the Disboards in general!

 

[plgrn]

Did my 25 minute walk/jog with the dog and 10 minutes of Pilates before and after for a total of 35 minutes today.

 

[plgrn]

I just got done doing 4.40 miles in 50 minutes!

I'm headed there myself. One of the months it will happen!!

Oh,and welcome to the Dis.

 

[fofinia]

41 minutes on the elliptical. Two sessions though.

 

[k_null81]

Thanks! I lost about 35#'s 5 yrs ago and have probably gained back 20 in the past 2 years. I lost it by WW and exercise. I got really obsessed with dieting and exercising. Of course when I 1st started exercising it kicked my butt b/c I never really exercised before hand. Now that I have gained back 20#'s and will be visiting Disney in May I'm back in the exercise habit for about 2 months now. Now I need to work on the diet part!

I'm headed there myself. One of the months it will happen!!

Oh,and welcome to the Dis.

 

[Zoesmama03]

Its the 3rd for many of you east coasters but I got my 60 minutes in today.



I did 3 mile Walk Away the pounds which is 45 minutes and I did 5 minutes of stretching and ab workout with Denise Austin.