Entering 2012 in the best shape of my life

Hockeychic

Going for Dopey 2025
Joined
Feb 2, 2003
Messages
6,021
I have been here before.....many times actually. Can't seem to stick to this weight loss thing but I will never give up so here I am again.

As of this morning I was 201.8
Measurements
B: 45.25
W: 45.5
H: 48
T: 23.5
A: 14.5

I am pretty active, have done 2 marathons, alot of 1/2 marathons and various other distances but "just" finished I want to rock one out of the park.

I have set my mini goal of the Scotia 1/2 marathon a race I have done many times and best time has been about the 3:04 mark. I am aiming for a sub 3 for sure and will adjust that time as trainning continues.

Today is day 1 of trainning for that race. Felt good, PF wasn't too bad but IT is bothering me but hope as I continue to work it and stretch it, it will get better.

My next mini goal will be the Disney 1/2 relay that I am doing with DH and I would like a sub 2:45 on that one.

Ultimate race goal is to again do the Goofy marathon in 2013 with a run/walk plan time to be determind.

I would like to use this thread to be accountable to my eatting and exercise plan.

So for breaky I have had my usual and this is my staple breaky
Oatmeal, 2 egg whites, tea, 1/2 c milk, 2 tbsp of flax seed and 1 of wheat germ.

Come on Kim how bad do you want it.
 


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