June 7, 2005
Thanks Shauna and Brandi! I do hope to get fully back on track soon. I think I'm pretty close right now. It's never easy but worth it. Brandi - you are so right........before I would have just said, oh well. Now though, I want to get things right.
Forced myself out of bed this morning and rode the bike for 20 minutes followed by legs and weights.
BREAKFAST: 1 fruit and gel cup - lime and pineapple
Notice in yesterday's post, I didn't mention going to the grocery store. Hmmm.........I wonder why.
LUNCH: 1 can chicken noodle soup, 1 100 calorie snack pack - Chips Ahoy
It was supposed to be sunny and beautiful today but so far its just been dark and dreary. I'm not going to complain though because it's still warm and hasn't actually rained. I'm going to have to watch my scheduling this evening to see if I can get a walk in. I have to meet my mother at my sisters house a little later and then likely cook dinner. I'll see how it goes.
SNACK: 1 dreamscicles pop - sherbet and low fat ice cream, 1 small bag popcorn
I started to get a massive headache about 2:00 so I ate the popcorn so I could take some medicine to try to ward it off. I ate the dremscicles thing a little later.
I went to my sisters house after work and took DN with me. My mother was there helping to plant flowers (I so do not have a green thumb so I watched). DN was a little bit hyper and wanted to get into everything. I had hoped to go for my walk after I left her house since my BIL had said he wanted to cook dinner for everyone but of course, Mother Nature intervened. In the middle of the flower planting session, it started to rain. During one of the small breaks, I decided to take the hyper one on a small walk around DS's neighborhood. This was not a long walk since 1) her neighborhood is small and 2) it started to rain again, so I'm definately not counting it as any form of exercise.
DINNER: 1 small cheesburger, 1.5 servings potato curry with basmati rice
By the time we left, I was starving and DN was cranky so I ran through the drive through at Wendy's in case BIL wasn't done cooking. Mistake yet again. I was so hungry I ended up getting the cheeseburger. I guess the small one is better than the big bacon classic I had last week. When I went home though, BIL was done cooking and I ate 1.5 servings of his wondeful potato curry with rice.
Food choices for the day were not spectacular. Definately could have done without the cheeseburger especially. Could have been worse though so I'll take it.
Quote of the Day: "You gain strength, experience and confidence by every experience where you really stop to look fear in the face. You must do the thing you cannot do." --Eleanor Roosevelt