DoeWDW
I've been a bit naughty since you've been away
- Joined
- Mar 13, 2002
- Messages
- 8,165
Sunday, the Lord's Day, a day to celebrate being a Christian, according to the book I'm reading. I must admit that I've never looked at it that way in the past but I like the idea.
I spent my devotion time this morning reading the chapters about being a good Christian mother. I must say I have a lot of work to do in this area. My biggest challenge? Remembering all the lessons I've learned about healthy habits here on WISH. We've all discovered that baby steps are better than trying to change an area all at once. We've also discovered that working on making ONE thing a habit and then moving to the next is better than trying to change everything at once. This book has sparked so many good ideas for me in so many different areas that I must be careful to take baby steps and to only take on one new habit at a time. These are lessons I'm still learning.
I didn't get all 7 miles in yesterday. It was very rainy! I did try out my new workout pants and they did a great job of keeping me warm and dry, well worth the $30 I spent on them. I did walk for an hour and a half but I'm guessing I only covered about 5 miles in that time. I don't have a reliable pedometer and I took a different route - my DD and I walked to the video store to return some movies. We had a wonderful time together and lots of good laughter. She's a great young lady!
Today:
1. Devotions - done.
2. Meds & vitamins - taken.
3. Water - started.
4. Healthy eating - B will be a banana, L will be a low-carb Subway wrap, PM snack will be a slice of low-carb cheesecake, D?? not sure.
5. Exercise - more walking even though it's a rest day. I'll make up the 2 miles I didn't get in yesterday. Maybe I'll be able to find a pedometer too! I'm crossing my fingers!

I spent my devotion time this morning reading the chapters about being a good Christian mother. I must say I have a lot of work to do in this area. My biggest challenge? Remembering all the lessons I've learned about healthy habits here on WISH. We've all discovered that baby steps are better than trying to change an area all at once. We've also discovered that working on making ONE thing a habit and then moving to the next is better than trying to change everything at once. This book has sparked so many good ideas for me in so many different areas that I must be careful to take baby steps and to only take on one new habit at a time. These are lessons I'm still learning.

I didn't get all 7 miles in yesterday. It was very rainy! I did try out my new workout pants and they did a great job of keeping me warm and dry, well worth the $30 I spent on them. I did walk for an hour and a half but I'm guessing I only covered about 5 miles in that time. I don't have a reliable pedometer and I took a different route - my DD and I walked to the video store to return some movies. We had a wonderful time together and lots of good laughter. She's a great young lady!
Today:
1. Devotions - done.
2. Meds & vitamins - taken.
3. Water - started.
4. Healthy eating - B will be a banana, L will be a low-carb Subway wrap, PM snack will be a slice of low-carb cheesecake, D?? not sure.
5. Exercise - more walking even though it's a rest day. I'll make up the 2 miles I didn't get in yesterday. Maybe I'll be able to find a pedometer too! I'm crossing my fingers!