I too prefer the gym to the Bowflex, but now we aren't members at Lifetime anymore so we are getting my parent's Bowflex. I like it, but I'm not trying to build major muscle either. It does a great job for toning. If you are trying to lose weight, it will be great for that too. I've heard good things about the Crossbow also (by Bowflex users) and it is less expensive.