Actually, Bee, I weighed 286 (I had said my before wt. wrong) and wore a skin tight 28. The largest size off the rack at Lane Bryant. It is SOOOOO mental! That's why support is so important. And we are FREE!
You can DO IT!
Here's my major tips from then that I try to cling to now: (I have NO long term tips on maitanence, obviously

)
1. Only set teeny goals. Make a big deal when you accheive tham. Instead of saying 150, say 5 pounds. Then another 5, etc. I couldn't believe how easy it was to do when my goals were acchievable within a week or two!
2. I did not drink
any soda then (need to do that again)
3. nothing "white". Wheat versions of all things white (pasta, cereals, breads) when on my phase 2 of SB
*About the mental part, I HATED all the new attention from men! Isn't that weird? You'd think I'd eat it up. But. I have NO interest in flirting in real life. I am just friendly to everyone. I "flirt" with everyone! I would be "friendly" and the guy (I was cutting hair then) would interpret that as flirting and "come on" to me. With all this fat, I am cushioned from that kind of attention. So. Now I realize that so I'm way better prepared. At the time, it was very very hard to be as friendly as I normally am and wonder if I was leading them on.
Figuring that out probably saved me from re-gaining TOO much.
I am trying to be focused. I try to think about everytime I start that opening the fridge and pantry when bored, "Am I really hungry?"
Usually not.
My current obstacles are:
1. No drive to exercise. I know that's what I did wrong last time. I'm really not lazy either.
2. Soda makes me drink more soda. The sodium makes me retain water and feel bloated. Yet I cant stop. I love the caffeine. Need a better solution. Want diet Pepsi to be a treat.
3. Need to have a consistant "NO FAIL" environment.
Bee, sorry this got so long. I think I'm talking to myself as well as everyone. I just know as long as we all have each other, we'll be fine. We have the Jan. 08 meet to visulize ourselves at.