Dis Old Fogies Clubhouse – Six of One, Half Dozen of the Other. Makes No Difference!

[usnuzuloose]

Since Thursday the 9th I did the following:

Th - 3 min stairmaster 10 minutes lifecycle
Fr - Strength training at Chiropractor
Sa - Moving
Su - 15 min Lifecycle
Mo - Strength training at Chriopractor
Tu - 5 minutes on the elliptical, 10 on treadmill
We - Moving
Th - Moving
Fr - Strength training at Chriopractor
Sa - 15 min lifecycle

And I'm still not losing any weight.

Alison don't get discouraged, sometimes its not the weight that goes when exercising , more or less your clothes will start to get bigger. I remember one time doing my step i was wearing a 12 and during that 2 weeks I took off the inches and got into the 10 size and no weight loss. So don't give up.

 

[usnuzuloose]

I wish I was closer, we could walk together. I need to do that so bad. I would love to use a gym , but can't

 

[ACDSNY]

I agree with Usnuz just toning up your muscles will make you feel better.

 

[PrincessInOz]

Lazy Sunday afternoon here. Both DS and I are just being laptop potatoes. It was a rainy morning and cold. My Bengal is just curling up next to me and cuddling up to stay warm. Best. feeling. ever!

 

[ACDSNY]

Sounds lovely!

 

[ACDSNY]

Alison, I need to follow in your footsteps. You're doing great with your healthy lifestyle changes.

 

[usnuzuloose]

Good morning. You know I think the biggest issue is recipes do not break down the portions to make your calories. Maybe we should do that in here try figuring out our portions. I know for my meals they are very small as my calories should not go beyond 1300 a day. I may try to research if there is something that helps to break down portions in the meals. Alison you keep a going!

 

[ACDSNY]

Good morning

 

[franandaj]

Wow! 1300 is really small. Mine is 1440, but when I exercise I can have more. According to myfitnesspal.Com I'm within my calorie counts for the day. I didn't mean to sleep until 10AM. I guess I was tired. Probably not going to get to the gym today. Darcy is arriving at noon.

 

[ACDSNY]

I'm being lazy and staying in my room this morning, but I'll need to get busy and do laundry.

 

[usnuzuloose]

Roh heck lets just relax. I,m all for it...

 

[kimmar067]

....relax? Relax? What's THAT??!??!!?

 

[franandaj]

....relax? Relax? What's THAT??!??!!?

Yeah, really, well I guess when one is on a cruise ship. Which I was supposed to be boarding tomorrow.

 

[usnuzuloose]

Yeah, really, well I guess when one is on a cruise ship. Which I was supposed to be boarding tomorrow.

Your not going?

 

[franandaj]

Your not going?

You really need to lurk on people's TRs.

 

[kimmar067]

 

[ACDSNY]

Yeah, really, well I guess when one is on a cruise ship. Which I was supposed to be boarding tomorrow.

I feel for you Alison. I'm going to feel the same way when my Jan/Feb cruises set sail without me. Especially since the Jan one had the pricing error that made it dirt cheap.

 

[ACDSNY]

Good morning fogies

 

[kimmar067]

.....ev'nin'....

 

[franandaj]

Whatever.