Dis Health Check-in 24th Jan

[mandymouse]

Well done everyone, last week was a big success for us slimmers.

So have you been good this weekend ?

I felt that I had done OK, and I am pleased to say that I lost 2lbs, so I've now lost 8lbs in 3 weeks, but even better than that is that I am now under 10st - Yiiiiippppppeeeee !!!!!

Good luck to you all this week

mandymouse

 

[KayleeUK]

Well Done Mandy - way to go!!

I lost 1 1/2lb this week so I am chuffed with that.

 

[Madjock]

Well done girls! I lost 1.5lbs as well and have just arrived back at my desk after another gruelling session at the gym, I truly hate exercising

Annmarie

 

[Scottish_Maleficent]

Hi all - well done Mandy, Annmarie and Kaylee!
Well this week I have lost 3 lbs - taking my total to 11lbs. I had a bad weekend though - Dad's 60th Birthday party on Saturday night - really overdid it with the Bacardi Breezers/ Smirnoff Ice and the buffet.

Would really love to lose another 3lbs and make it to a full stone next week. So staple diet of WW tomato soup and Ryveta for me this week then!!!

 

[mandymouse]

Well done everyone

Cath I really hope you hit your 1 stone next week

mandymouse

 

[shellbell]

Welldone girls we're all doing so well

I have lost another 3lb this week taking my total loss to 11lbs too I can tell from my jeans that i have lost some weight Another 2 stone and 1 lb to reach my target for Florida in June

I have found another low fat snack for us all to try and they are really tasty.
There called Seasons by Quaker and per 24g bag there is 2.2g of fat and 101 cals They come in four flavours, cheese onions and chives, Salt and cracked black pepper, carribean chicken and Honey roast ham

I got some from Asda

Michelle

 

[KAC2005]

Well done everyone! Can't make the fitness class tonight but I'm going tomorrow! I will let you know how I get on tomorrow!!!!

KAC

 

[florida sun]

Well done everyone

Last week was my first real week of dieting and I lost 3lb. Got to keep it going now.

Sue

 

[Miffy2003]

Well done everyone!!

I'm sorry to report I broke down yesterday and ate some Roses but other than that I have continued to behave myself and stick to my low fat regime

Michelle, those Seasons sound yummy. I will keep my eyes peeled for them!

 

[KayleeUK]

Michelle are the Seasons like crisp snacks?


Well done Ann-Marie, Cath, Michelle and Sue Karen I have one Frerro Rocher a night as a treat. But well done to sticking to your low fat regime

 

[Duggas]

Well done everyone on your losses.

I gained a pound I was away in a hotel for nearly 3 days last week with colleagues so it made it really difficult to stick to my diet and I couldn't get to a gym. I tried to choose the healthier options from the menus, usually fish, but it was difficult and I had bigger lunches than I would normally have had. And then there was the apple and maple crumble with cream that just sneaked up on me Nothing planned for this week so I'm back on track now, back to the gym and hoping to lose a couple of pounds this week.

Good luck for this week

 

[Madjock]

And then there was the apple and maple crumble with cream that just sneaked up on me

I just hate it when that happens

Well done everyone

Annmarie

 

[shellbell]

Kaylee

Yeah there like mini crisp breads in little black packets

Michelle

 

[natalielongstaff]

well done everyone ive brought some of the seasons for friday night,we have pizza crisps and wine on a fri night whilst watching all the telly videoded from the nights dh is working im addicted to walkers sensations ( salt & cracked black pepper) so i am hoping these make a better alternative lol
ps i will post how i do at ww on thursday ( i am hoping for 2 1/2 lb )

 

[KayleeUK]

Thanks Michelle Natalie I like the Sweet chilli ones

Duggas fingers crossed for next week for you.

 

[KAC2005]

I lost 5 pounds this week!! Thats me lost 12 pounds in 2 weeks! Can't believe it, but chuffed!!!

Kathryn