Dis Dieters, weight loss and support March 2010 week 5 page 17 post 243

[fav_is_tink]

Traditional bar menu?? not sure what that is but I would stay away from anything pastry, creamy sauces, eat lots of plain veg with your meal and red wine has fewer calories than white or rose. Not sure what else to suggest really.

by traditional bar supper menu i think i meant steak, a couple of pasta dishes, gammon steaks, chicken curry, steak pie, along those kind of lines i think it is; I'm not enirely sure; it's a new place to me.
I didn't know red wine has less calories than white or rosethat's interesting news although red not my favourite I think I'd suffer a couple of glasses

i agree opt for something in a tomato based sauce if you must and avoid cheese like the plague

Thanks, I'm not sure if they'll have a salad dish on the menu at this time of the year or not and I know that would be the best option for me.

 

[PoppyAnna]

by traditional bar supper menu i think i meant steak, a couple of pasta dishes, gammon steaks, chicken curry, steak pie, along those kind of lines i think it is; I'm not enirely sure; it's a new place to me.
I didn't know red wine has less calories than white or rosethat's interesting news although red not my favourite I think I'd suffer a couple of glasses



Thanks, I'm not sure if they'll have a salad dish on the menu at this time of the year or not and I know that would be the best option for me.

Okay, avoid chips, opt for a baked potato. Sometimes chicken curry is a really good bet, particularly if it's tomato based and not cream based and enjoy your red wine

 

[darthtatty]

I lost 1lb this week not bad seeing as ive had a few bad meals this week.
changed things about this week, so hoping for a good week.xxx

good luck eveyone for a fab week.xxx

 

[natalielongstaff]

I lost 1lb this week not bad seeing as ive had a few bad meals this week.
changed things about this week, so hoping for a good week.xxx

good luck eveyone for a fab week.xxx

Well done Nicky

 

[scottishwee35]

Hello

I was at Aberdeen last weekend and I went to WW yesterday and lost 3lbs

last week 1 lbup and this week 3lbs down

Scottishwee35

 

[silver apple]

I lost 1lb this week not bad seeing as ive had a few bad meals this week.
changed things about this week, so hoping for a good week.xxx

good luck eveyone for a fab week.xxx

Hello

I was at Aberdeen last weekend and I went to WW yesterday and lost 3lbs

last week 1 lbup and this week 3lbs down

Scottishwee35

Well done both of you

 

[mandymouse]

I lost 1lb this week not bad seeing as ive had a few bad meals this week.
changed things about this week, so hoping for a good week.xxx

good luck eveyone for a fab week.xxx

Hello

I was at Aberdeen last weekend and I went to WW yesterday and lost 3lbs

last week 1 lbup and this week 3lbs down

Scottishwee35

Well done to you both


I have just weighed in, and I have lost another 1 lb. I hope the old saying 'slow and steady wins the race' is going to apply to me

Good Luck over the next week guys

 

[natalielongstaff]

every pound counts Mandy x

 

[CustardTart]

Last year I did really well on ww and lost 2 and half stone I then had a break from it for 6months and managed to keep it off. But as we're off to WDW in Spet I would really love to lost another 1 1/2stone by then.......so I have been back on ww over the last month but it hasn't gone to well so far... so i figure I new month and time to get serious LOL

Welcome and good luck for your next target!!!

I've STS this week which I am not surprised about...

STS is good, Joanne - esp when you have other stuff going on..

I lost 1lb this week..

Well done!!!

I went to WW yesterday and lost 3lbs...

That's fab, Deborah!!! You doing brilliantly...

...I have just weighed in, and I have lost another 1 lb. I hope the old saying 'slow and steady wins the race' is going to apply to me...

Of course it will, Mandy!!! You're getting there, hun!!!

 

[CustardTart]

Weighed myself this morning and have lost 1.5lbs since Monday - so I'm very happy with that!!!

Also going back to the gym today for the first time since early February - really hoping I can make this a regular thing for the next 4 weeks...

Oh and I keep forgetting, I've signed up to do the Race For Life in May so got to get fit for that!!!

Have a great week everyone and good luck with those weigh-ins!!!

 

[MrsTigger]

Well done everyone!!

I'm very pleased today.... after a few weeks of STS the scales told me this morning I have lost 4lbs!!

 

[mandymouse]

Weighed myself this morning and have lost 1.5lbs since Monday - so I'm very happy with that!!!

Also going back to the gym today for the first time since early February - really hoping I can make this a regular thing for the next 4 weeks...

Oh and I keep forgetting, I've signed up to do the Race For Life in May so got to get fit for that!!!

Have a great week everyone and good luck with those weigh-ins!!!

Well done everyone!!

I'm very pleased today.... after a few weeks of STS the scales told me this morning I have lost 4lbs!!

Well done girls

 

[fav_is_tink]

​

Well done everyone this week, it's all coming off slowly but surely

I'm keeping fingers crossed for tomorrows weigh in for at least STS

 

[natalielongstaff]

Weighed myself this morning and have lost 1.5lbs since Monday - so I'm very happy with that!!!

Also going back to the gym today for the first time since early February - really hoping I can make this a regular thing for the next 4 weeks...

Oh and I keep forgetting, I've signed up to do the Race For Life in May so got to get fit for that!!!

Have a great week everyone and good luck with those weigh-ins!!!

Well done everyone!!

I'm very pleased today.... after a few weeks of STS the scales told me this morning I have lost 4lbs!!

well done to you both !

​

Well done everyone this week, it's all coming off slowly but surely

I'm keeping fingers crossed for tomorrows weigh in for at least STS

good luck

 

[jjk]

well done everybody this week
I have lost 2lb this week

 

[Pinky166]

Well done to you both


I have just weighed in, and I have lost another 1 lb. I hope the old saying 'slow and steady wins the race' is going to apply to me

Good Luck over the next week guys

Weighed myself this morning and have lost 1.5lbs since Monday - so I'm very happy with that!!!

Also going back to the gym today for the first time since early February - really hoping I can make this a regular thing for the next 4 weeks...

Oh and I keep forgetting, I've signed up to do the Race For Life in May so got to get fit for that!!!

Have a great week everyone and good luck with those weigh-ins!!!

Well done everyone!!

I'm very pleased today.... after a few weeks of STS the scales told me this morning I have lost 4lbs!!

well done everybody this week
I have lost 2lb this week

Well done all of you.

We seem to have lots of losses this week, maybe the little bit of sunshine has made a difference to us all. Good luck everyone for next week.

 

[natalielongstaff]

well done everybody this week
I have lost 2lb this week

great news Rachel ! well done xx

 

[CustardTart]

Well done everyone!!

I'm very pleased today.... after a few weeks of STS the scales told me this morning I have lost 4lbs!!

Brilliant result!!!

​

Well done everyone this week, it's all coming off slowly but surely

I'm keeping fingers crossed for tomorrows weigh in for at least STS

Hope it goes well!!!

well done everybody this week
I have lost 2lb this week

Fab news, Rachel!!!

 

[fav_is_tink]

As I expected I've STS this week!

I'm not too downheartened though as I bought my dress for my 40th Birthday party in a size Small yesterday

Must try harder to get it moving next week so I can still fit into that dress in May

Good luck everyone for next week

 

[joolz1910]

Best of luck to everyone for next week! So many of you have lost weight this week - well done!

I am not weighing myself tomorrow as Paul Mckenna's rules are to weigh yourself every two weeks, so it will be next week for me.