Dis Dieters, weight loss and support March 2010 week 5 page 17 post 243

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my month diet wise has been a wash out- only down 1lb, but then i dont care;) nicotine has to be replaced by chocolate, didnt i see that in the rules somewhere?:rotfl2:
onwards and upwards (or downwards) good luck to everyone:lovestruc
tracy


Well done Tracy! Giving up smoking is so hard, you are doing fab even trying to lose weight! Keep up the good work. :wizard:


Just back from weigh-in and have lost 2 1/2lbs this week, so very pleased with that.

Good luck everyone:thumbsup2


Well done, thats fab! :cool1:
 
Well I was really disappointed to STS last week & gave myself a good kick up the bum.....which obviously worked! I have been really good other than having a far from low fat lunch with Karen last Thursday.
7.gif


Anyway I managed to lose 4lbs this week & got my 1.5 stone award. :cheer2: :woohoo: :yay: My total for Feb was 8lbs so I am hoping to carry on & lose even more than that this month. Good luck everyone. :wizard:
 
Good Luck to everyone for March, nights are getting clearer so maybe some brisk walks are on the 'to do' list :thumbsup2
I am actually looking forward to getting out and about with the new puppy - he gets his 2nd injection on Saturday so not too long to wait!!! :goodvibes

my month diet wise has been a wash out- only down 1lb, but then i dont care;) nicotine has to be replaced by chocolate, didnt i see that in the rules somewhere?:rotfl2:
onwards and upwards (or downwards) good luck to everyone:lovestruc
tracy
Aww Tracy - don't beat yourself up, hun!!! :hug: You're going great with the giving up smoking so IMO any loss is fantastic!!! Fingers crossed this month is easier... :goodvibes

Just back from weigh-in and have lost 2 1/2lbs this week, so very pleased with that.
Brilliant result!!! :cool1:

Well I was really disappointed to STS last week & gave myself a good kick up the bum.....which obviously worked! I have been really good other than having a far from low fat lunch with Karen last Thursday.
7.gif


Anyway I managed to lose 4lbs this week & got my 1.5 stone award. :cheer2: :woohoo: :yay: My total for Feb was 8lbs so I am hoping to carry on & lose even more than that this month. Good luck everyone. :wizard:
That's awesome, Claire!!! Well done, missus!!
1.gif


Last Thursday I could definitely see the difference all your hard work is making so keep at it, hun!!! :goodvibes
 

Well I was really disappointed to STS last week & gave myself a good kick up the bum.....which obviously worked! I have been really good other than having a far from low fat lunch with Karen last Thursday.
7.gif


Anyway I managed to lose 4lbs this week & got my 1.5 stone award. :cheer2: :woohoo: :yay: My total for Feb was 8lbs so I am hoping to carry on & lose even more than that this month. Good luck everyone. :wizard:
That's fantastic Claire. Well done:cheer2:
 
Helllo All, Mind if it join in?

Last year I did really well on ww and lost 2 and half stone :) I then had a break from it for 6months and managed to keep it off. But as we're off to WDW in Spet I would really love to lost another 1 1/2stone by then.......so I have been back on ww over the last month but it hasn't gone to well so far... so i figure I new month and time to get serious LOL
 
Just back from weigh-in and have lost 2 1/2lbs this week, so very pleased with that.

Good luck everyone:thumbsup2

Well done :thumbsup2

Well I was really disappointed to STS last week & gave myself a good kick up the bum.....which obviously worked! I have been really good other than having a far from low fat lunch with Karen last Thursday.
7.gif


Anyway I managed to lose 4lbs this week & got my 1.5 stone award. :cheer2: :woohoo: :yay: My total for Feb was 8lbs so I am hoping to carry on & lose even more than that this month. Good luck everyone. :wizard:

Great Claire, what a result:thumbsup2

Helllo All, Mind if it join in?

Last year I did really well on ww and lost 2 and half stone :) I then had a break from it for 6months and managed to keep it off. But as we're off to WDW in Spet I would really love to lost another 1 1/2stone by then.......so I have been back on ww over the last month but it hasn't gone to well so far... so i figure I new month and time to get serious LOL

Welcome :) You've done well so far.


I've STS this week which I am not surprised about, and it is that ;)week as well. I've haven't been particularly naughty I just turned back to some old faves for comfort last week, white bread and wine!
 
Helllo All, Mind if it join in?

Last year I did really well on ww and lost 2 and half stone :) I then had a break from it for 6months and managed to keep it off. But as we're off to WDW in Spet I would really love to lost another 1 1/2stone by then.......so I have been back on ww over the last month but it hasn't gone to well so far... so i figure I new month and time to get serious LOL

Welcome :hug:

what day do you weigh in ?
 
I've STS this week which I am not surprised about, and it is that ;)week as well. I've haven't been particularly naughty I just turned back to some old faves for comfort last week, white bread and wine!

:hug: good luck next week Joanne xx
 
I WI on a Friday, I don't go to meetings I do WW online instead- I find the tracker on there really helpful.

Heres hoping March is a good month for us all!
 
I don't feel I'm doing so good this week so I'm looking for some advice please..........I'm going out on Saturday night for a meal then to see a show......what would you choose off a traditional bar supper menu to:-
a. have an enjoyable meal and
b. to not stray too far off your diet?
 
my month diet wise has been a wash out- only down 1lb, but then i dont care;) nicotine has to be replaced by chocolate, didnt i see that in the rules somewhere?:rotfl2:

Giving up smoking is a massive achievement in itself ..... and far more significant for your long term health, so if you are managing to keep on track with the weight as well then you are doing amazingly well. Well done :woohoo:

Just back from weigh-in and have lost 2 1/2lbs this week, so very pleased with that.

Good luck everyone:thumbsup2

Brilliant! Your overall weight loss is also amazing. Well done :woohoo:

Well I was really disappointed to STS last week & gave myself a good kick up the bum.....which obviously worked! I have been really good other than having a far from low fat lunch with Karen last Thursday.
7.gif


Anyway I managed to lose 4lbs this week & got my 1.5 stone award. :cheer2: :woohoo: :yay: My total for Feb was 8lbs so I am hoping to carry on & lose even more than that this month. Good luck everyone. :wizard:

Fantastic !!! Well done Claire :woohoo::woohoo:

Helllo All, Mind if it join in?

Last year I did really well on ww and lost 2 and half stone :) I then had a break from it for 6months and managed to keep it off. But as we're off to WDW in Spet I would really love to lost another 1 1/2stone by then.......so I have been back on ww over the last month but it hasn't gone to well so far... so i figure I new month and time to get serious LOL

You have done amazingly well to lose 2.5 stone and keep it off too , well done. Good luck with the new target!
 
Well I was really disappointed to STS last week & gave myself a good kick up the bum.....which obviously worked! I have been really good other than having a far from low fat lunch with Karen last Thursday.
7.gif


Anyway I managed to lose 4lbs this week & got my 1.5 stone award. :cheer2: :woohoo: :yay: My total for Feb was 8lbs so I am hoping to carry on & lose even more than that this month. Good luck everyone. :wizard:

well done, youre doing brilliant.
good luck for March :cool1:
 
Good luck everyone ...my diet has been a disaster so far this year with the darn scales going up not down:headache:, going to make a real effort this month and try to lose 4lb:thumbsup2

:wizard: Good Luck Andrea

Good luck for March everyone ..... I have by-passed February but am back with a vengeance for March. I have stayed the same for most of February but still haven't reached that elusive 10 and a half stone mark. By the end of this month I will hopefully have reached that target. I am now only 6 months away from my Disney Cruise and I am detemined to be below 10 stone when I leave for that cruise, and the plan is to be 80% good but for occasional meals out and weekend's away and a possible holiday in July I may waver slightly ( perhaps I shouldn't admit to that on here :rolleyes1 )

:wizard: Good Luck Sarah, I always find a Disney Cruise a good reason to get my act together and lose weight so I don't feel like a blob in a nice dress :rotfl:

I started 2 weeks ago, and just weighed myself this morning - down 5lbs!

So happy with that - and put a lot of it down to no alcohol and posh crisps at night (i sure am missing a rose with ice and thai sweet chilli crisps though!)

I just bought the Hannah Waterman work out DVD , see how good it is!

:cool1: Well done Izzie

i lost 2lbs this week... although my eating went a bit haywire over the weekend.. I think the stress of my marriage break up really got to me... but i MUST get it under control.. I cant let him sabotage my hard work....so this week.. im going to be REALLY good!

:banana: That's great Sammie

The sun is shining out there and I'm back to thinking about myself in holiday clothes!!! :eek: I have just 4 weigh-ins until I go away so I'm going to make a concerted effort to lose 6lbs over that time...

:wizard: Good Luck Karen, you can do it

my month diet wise has been a wash out- only down 1lb, but then i dont care;) nicotine has to be replaced by chocolate, didnt i see that in the rules somewhere?
onwards and upwards (or downwards) good luck to everyone:lovestruc
tracy

:woohoo: Well done on losing a pound and giving up smoking too Tracy

Just back from weigh-in and have lost 2 1/2lbs this week, so very pleased with that.

:cool1: That's great Lorna

Anyway I managed to lose 4lbs this week & got my 1.5 stone award. :cheer2: :woohoo: :yay: My total for Feb was 8lbs so I am hoping to carry on & lose even more than that this month. Good luck everyone. :wizard:

:cheer2: That's brilliant !! Well done Claire

Helllo All, Mind if it join in?

Last year I did really well on ww and lost 2 and half stone :) I then had a break from it for 6months and managed to keep it off. But as we're off to WDW in Spet I would really love to lost another 1 1/2stone by then.......so I have been back on ww over the last month but it hasn't gone to well so far... so i figure I new month and time to get serious LOL

:banana: Welcome, and well done for losing 2 1/2 stone and keeping it off :wizard: Good Luck at getting to your next target

I've STS this week which I am not surprised about, and it is that ;)week as well. I've haven't been particularly naughty I just turned back to some old faves for comfort last week, white bread and wine!

:woohoo: Well done on STS hun :wizard: and Good Luck for this month too
 
I don't feel I'm doing so good this week so I'm looking for some advice please..........I'm going out on Saturday night for a meal then to see a show......what would you choose off a traditional bar supper menu to:-
a. have an enjoyable meal and
b. to not stray too far off your diet?

Traditional bar menu?? not sure what that is but I would stay away from anything pastry, creamy sauces, eat lots of plain veg with your meal and red wine has fewer calories than white or rose. Not sure what else to suggest really.
 
Traditional bar menu?? not sure what that is but I would stay away from anything pastry, creamy sauces, eat lots of plain veg with your meal and red wine has fewer calories than white or rose. Not sure what else to suggest really.

i agree opt for something in a tomato based sauce if you must and avoid cheese like the plague ;)
 
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