Dis Dieters, weight loss and support. Jan 09 (week 4 post 438 page 30)

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Wow - 14.67% of body weight - that's fantasic! Well done :thumbsup2
Thank you - I think I did the complicated sum correctly tho' maths was never my strong point... :lmao: :rotfl2: :rotfl: :rotfl2: :lmao:
 


STS - not suprised as I only managed to get out running once last week.

100 lines - must try harder!

:rotfl2: thats makes two of us x x

I weighed myself a day early as looks like I'm going to be up and out early tomorrow morning :faint: and I've lost 2lbs this week! :yay: :yay: :yay: That takes my January total to 7lbs - I'm so delighted with that... :cloud9: I intend to lose another 5lbs in February which will take me down to the lightest I've been for many, many years... ;)

I also worked out that, since September 2008, I have lost 14.67% of my body weight...

Good luck everyone else who's yet to weigh in... :thumbsup2

Well done :cool1:

Thank you - I think I did the complicated sum correctly tho' maths was never my strong point... :lmao: :rotfl2: :rotfl: :rotfl2: :lmao:

nor mine !!
 
I weighed myself a day early as looks like I'm going to be up and out early tomorrow morning :faint: and I've lost 2lbs this week! :yay: :yay: :yay: That takes my January total to 7lbs - I'm so delighted with that... :cloud9: I intend to lose another 5lbs in February which will take me down to the lightest I've been for many, many years... ;)

I also worked out that, since September 2008, I have lost 14.67% of my body weight...

Good luck everyone else who's yet to weigh in... :thumbsup2

:cheer2: Well done Karen, you've done really well pixiedust: Good Luck at reaching your goal
 
STS - not suprised as I only managed to get out running once last week.

100 lines - must try harder!


Well done =) at least you didnt put on which is fantastic!

I weighed myself a day early as looks like I'm going to be up and out early tomorrow morning :faint: and I've lost 2lbs this week! :yay: :yay: :yay: That takes my January total to 7lbs - I'm so delighted with that... :cloud9: I intend to lose another 5lbs in February which will take me down to the lightest I've been for many, many years... ;)

I also worked out that, since September 2008, I have lost 14.67% of my body weight...

Good luck everyone else who's yet to weigh in... :thumbsup2


Well done 2lbs thats great good luck for the week ahead =D
 


well i stsyed the same this week. not too bad as i went away at the weekend and ate really really bad.
i lost 3lbs last week, cant remember posting it.
been doing my wii fitness coach this week and i think its fab :goodvibes
well worth the money :cheer2:
 
well i stsyed the same this week. not too bad as i went away at the weekend and ate really really bad.
i lost 3lbs last week, cant remember posting it.
been doing my wii fitness coach this week and i think its fab :goodvibes
well worth the money :cheer2:

Good luck this week Nicky x x
 
well i stsyed the same this week. not too bad as i went away at the weekend and ate really really bad.
i lost 3lbs last week, cant remember posting it.
been doing my wii fitness coach this week and i think its fab :goodvibes
well worth the money :cheer2:

:cheer2: Well done on losing 3lbs last week and STS this week Nicky
 
well i stsyed the same this week. not too bad as i went away at the weekend and ate really really bad.
i lost 3lbs last week, cant remember posting it.
been doing my wii fitness coach this week and i think its fab :goodvibes
well worth the money :cheer2:

Well done its much better than putting on =) good luck for next week x
 
I've just lost 1lb this week. I'm really surprised as I hadn't lost anything up to yesterday, and I also had the stickiest cream iced bun at my friends yesterday ;)

I'm not holding out much hope for a loss next week either, as it's DD's birthday and there's lots of meals and a huge chocolate cake for this weekend :thumbsup2
 
Well after 2 disappointing weeks I've lost 3.5lb this week :cool1: . I'm chuffed :)
Well done to everyone else who's lost or sts and Good Luck for this week.
 
I've just lost 1lb this week. I'm really surprised as I hadn't lost anything up to yesterday, and I also had the stickiest cream iced bun at my friends yesterday ;)

I'm not holding out much hope for a loss next week either, as it's DD's birthday and there's lots of meals and a huge chocolate cake for this weekend :thumbsup2


Well done Mandy =)


Well after 2 disappointing weeks I've lost 3.5lb this week :cool1: . I'm chuffed :)
Well done to everyone else who's lost or sts and Good Luck for this week.

Thats great keep it up x
 
Morning everyone

I have been weighed this morning and have lost 4lbs this week =D
so in total i have lost 10lbs but i cant sort my ticker out its annoying me LOL!

Good luck for everyone this week x
 
Morning everyone

I have been weighed this morning and have lost 4lbs this week =D
so in total i have lost 10lbs but i cant sort my ticker out its annoying me LOL!

Good luck for everyone this week x

:cool1: well done

Good luck with your ticker !!
 
For those of you you that love Marmite, today I had a bag of Marmite rice cakes....yummy! and for those of you on WW, a big bag in only 1.5 points.
 
Ive lost 2lbs this week, well done everyone on all the great losses :cool1:
 
Well done everyone. Can I join in! I need motivation.

I lost over 2 stone for the holiday last year and then since getting back Ive put a stone of that back on. So I want to lose a stone hopefully for summer and most importantly I want to tone up and maintain once I've got to my goal weight that seems to be the hardest thing for me.

I dont follow a diet as such but use a website called Weight Loss Resources where its more about changing your lifestyle and trying to alter the choices you make. It's a really good site.
 
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