Dis Dieters, weight loss and support. Feb 09 wk 4 page 31 post 461

[natalielongstaff]

Well done everybody, stay positive. Any loss is fantastic

it certainly is

 

[wideeyes]

well done every one on the loses. it all adds up.

 

[mandymouse]

I've lost a quarter of a pound! I really must try harder this week.
It's a pity I just found (and obviously ate) a stray Milky Bar that was hiding at the back of the cupboard.

Well done hun

 

[wilma-bride]

Rather surprisingly I lost 1lb this week - thats 9lb since 1st Jan for me.
How I managed to get away with that I don't know must have been all those snowballs fights and snow shoveling!

Best of luck for the week ahead everybody

I lost 1lb this week
I'm really pleased as i haven't had the best of weeks. Back on track today though

Just the 1lb for me to, going to be extra good this week and try for a 3lb loss.

Just over 2lbs for me this week which cancels out last weeks increase

Only need to lose 1.4lbs for me to reach my first 2 stone but it's taking FOREVER

Well done everyone and good luck this week

well done everbody that has lost this week

I have lost 1lb this week, bit disapointed but its better than nothing

good luck everyone

I've lost a quarter of a pound! I really must try harder this week.
It's a pity I just found (and obviously ate) a stray Milky Bar that was hiding at the back of the cupboard.

Well done all of you - no gains so far this week then Although that may all change when I weigh in tomorrow - this weather has played absolute havoc with my willpower

 

[Chilly]

this weather has played absolute havoc with my willpower

I know what you mean Joh, I had to go to the gym on Sunday extra or else I think i'd have been a gain.

 

[natalielongstaff]

Well done all of you - no gains so far this week then Although that may all change when I weigh in tomorrow - this weather has played absolute havoc with my willpower

good luck then !!

 

[PoppyAnna]

Well done all of you - no gains so far this week then Although that may all change when I weigh in tomorrow - this weather has played absolute havoc with my willpower

You're not the only one Joh, it's rain non-stop all day here, and I've just cooked a big roast with all the trimmings....comfort food galore!
My friends who are dieting have really struggled too, I put it down to the change in all our routines....not being able to go out as much etc.

Good luck with your weigh in.

 

[natalielongstaff]

You're not the only one Joh, it's rain non-stop all day here, and I've just cooked a big roast with all the trimming....
My friends who are dieting have really struggled, I put it down to the change in all our routines....not being able to go out as much etc.

I agree, im much better when im out and about and not near the fridge !

 

[Gaynor]

After 5 weeks of no chocolate I finally caved-in and had a Kit Kat chunky, it was heaven but 6.5 points .

 

[natalielongstaff]

After 5 weeks of no chocolate I finally caved-in and had a Kit Kat chunky, it was heaven but 6.5 points .

OH MY !!!!!!!!!!!!! had you got that many points spare ?

 

[Gaynor]

OH MY !!!!!!!!!!!!! had you got that many points spare ?

I did, but I've none left now . Think I'll be having an early night.

 

[Natasha&Matt]

Try rice krispie squares with mini choccy bits on top YUM and 2 points x

 

[natalielongstaff]

I brought the WW brownie bites (0.5) pts

They are tiny............not even 1 bite i think

 

[wideeyes]

I brought the WW brownie bites (0.5) pts

They are tiny............not even 1 bite i think

I brought them however I ended up eating half the pack in one go, lol.

 

[pixiepower04]

Curly Wurly's are a must if you need a chocolate fix as they are only 2 points.

Put them in the fridge for a bit to harden them up a little and then snap them into little pieces in a bowl. When you need a hit just take one of the broken pieces, they will take longer to eat too because the caramel takes longer to chew once hardened. If you do this all day long then you've only wasted 2 points.

Plus, if it's there in the fridge you may find extra willpower to not have it

 

[natalielongstaff]

Curly Wurly's are a must if you need a chocolate fix as they are only 2 points.

Put them in the fridge for a bit to harden them up a little and then snap them into little pieces in a bowl. When you need a hit just take one of the broken pieces, they will take longer to eat too because the caramel takes longer to chew once hardened. If you do this all day long then you've only wasted 2 points.

Plus, if it's there in the fridge you may find extra willpower to not have it

2.5 pts on the WW site, great tip though

 

[Gaynor]

Thanks for the ideas girls.
I don't do things by half do I.

 

[Laurafoster]

Try rice krispie squares with mini choccy bits on top YUM and 2 points x

Mmmm sounds yummy!!

Well done everyone on your losses so far!!

I managed to STS this week which im actually quite relieved about. All this horrible weather has meant no exercise and having a bad cold has meant i havent stuck to my diet as firmly as i should have.

Back on the straight and narrow this week.

 

[natalielongstaff]

Mmmm sounds yummy!!

Well done everyone on your losses so far!!

I managed to STS this week which im actually quite relieved about. All this horrible weather has meant no exercise and having a bad cold has meant i havent stuck to my diet as firmly as i should have.

Back on the straight and narrow this week.

Good luck this week then

 

[Netty]

Rather surprisingly I lost 1lb this week - thats 9lb since 1st Jan for me.
How I managed to get away with that I don't know must have been all those snowballs fights and snow shoveling!

Best of luck for the week ahead everybody

I lost 1lb this week
I'm really pleased as i haven't had the best of weeks. Back on track today though

Just the 1lb for me to, going to be extra good this week and try for a 3lb loss.

Just over 2lbs for me this week which cancels out last weeks increase

Only need to lose 1.4lbs for me to reach my first 2 stone but it's taking FOREVER

Well done everyone and good luck this week

well done everbody that has lost this week

I have lost 1lb this week, bit disapointed but its better than nothing

good luck everyone

I've lost a quarter of a pound! I really must try harder this week.
It's a pity I just found (and obviously ate) a stray Milky Bar that was hiding at the back of the cupboard.

Mmmm sounds yummy!!

Well done everyone on your losses so far!!

I managed to STS this week which im actually quite relieved about. All this horrible weather has meant no exercise and having a bad cold has meant i havent stuck to my diet as firmly as i should have.

Back on the straight and narrow this week.

well done to you all!!
I went to SW before -or seaworld as i like to call it
and after a disastrous 2 weeks, i managed to lose 1lb this week, i'm not disappointed with that!!