Dis Dieters, weight loss and support. Feb 09 wk 4 page 31 post 461

[natalielongstaff]

Week 4 ! where has February gone ??

I hope you are all back on track after half term, Remember enjoy your pancakes but cut down somewhere else instead

Good luck

 

[mandymouse]

Well done to those who lost or STS last week ..

.. and Good Luck with this weeks weigh-ins everyone

 

[Chilly]

I lost 3lb this week I'm now just 1lb off that first stone

Got a Wii Fit at last as well

 

[wideeyes]

I lost a 1lb last week however didn't get a chance to post.

 

[Gaynor]

Well done Natasha, Jackieleanne, Jen, wideyes and chilly ( I love mt wii fit it's fab) good losses. Tinks 1/2 lb is'nt bad at all I'm sure it was worth it and will be lost again in no time.
Well I managed to be good all week during half term even with the girls at home constantly snacking but then lost it at the weekend and now need to get my points back on track starting today!!!

 

[darthtatty]

I lost 3lb this week I'm now just 1lb off that first stone

Got a Wii Fit at last as well

well done!
i love my wiifit, mind you these days i use it for fun as ive got my wii fitness coach and thats a bit more serious-exercise wise

Week 4 ! where has February gone ??

I hope you are all back on track after half term, Remember enjoy your pancakes but cut down somewhere else instead

Good luck

I know the years going quick, got 79 days to go
we had pancake day yesterday as its husbands birthday tomorrow

I lost a 1lb last week however didn't get a chance to post.

well done.xx

 

[jjk]

I lost 3lb this week I'm now just 1lb off that first stone

Got a Wii Fit at last as well

I lost a 1lb last week however didn't get a chance to post.

well done



I have had a bit of a blip this week and put on 1.5 lbs oops, after the week i had last week thats not to bad, i thought it would be worse.
I have been shopping and got my self back on track today though, so hoping to have lost that by next week

good luck to everyone this week x

 

[natalielongstaff]

I lost 3lb this week I'm now just 1lb off that first stone

Got a Wii Fit at last as well

Yay ! thats brilliant Hun

I lost a 1lb last week however didn't get a chance to post.

great !

I have had a bit of a blip this week and put on 1.5 lbs oops, after the week i had last week thats not to bad, i thought it would be worse.
I have been shopping and got my self back on track today though, so hoping to have lost that by next week

Good luck for this week x

 

[kellie37]

hi everyone
ive not been about for a couple of weeks as i fell of the diet wagon big time
but im back on track today and i must stay focused now

good luck to everyone for this week

 

[aaronandterri]

hi
I lost 2lbs this week, stragnge as my health visitor told me to eat more when i was having problems with my milk supply for Isabelle and i did....lol that may catch me up next week!! eeekk!

 

[tony64]

15 10 this morning so just about holding level.

 

[pixiepower04]

I had a thoroughly bad week this week, McDonalds, Pizza, cookies etc but only managed to put on 12oz so not nearly as bad as I thought

Went walking this morning for the first time since last July so hopefuly the 3 miles will help, did a massive food shop yesterday too so hoping I can reach my first 2 stone mark very soon

Good luck everyone this week

 

[mandymouse]

I lost 3lb this week I'm now just 1lb off that first stone

Got a Wii Fit at last as well

That's great Claire, well done

I lost a 1lb last week however didn't get a chance to post.

Well done Claire

I have had a bit of a blip this week and put on 1.5 lbs oops, after the week i had last week thats not to bad, i thought it would be worse.
I have been shopping and got my self back on track today though, so hoping to have lost that by next week

good luck to everyone this week x

After the stressful time you've had Rachel, I think you've done well Good Luck for getting back on track

hi everyone
ive not been about for a couple of weeks as i fell of the diet wagon big time
but im back on track today and i must stay focused now

good luck to everyone for this week

Good Luck Kellie

hi
I lost 2lbs this week, stragnge as my health visitor told me to eat more when i was having problems with my milk supply for Isabelle and i did....lol that may catch me up next week!! eeekk!

Well done Terri

15 10 this morning so just about holding level.

Well done on STS Tony

I had a thoroughly bad week this week, McDonalds, Pizza, cookies etc but only managed to put on 12oz so not nearly as bad as I thought

Went walking this morning for the first time since last July so hopefuly the 3 miles will help, did a massive food shop yesterday too so hoping I can reach my first 2 stone mark very soon

Good luck everyone this week

Good Luck at getting to your 2 stone goal soon Paula-Jane

 

[CustardTart]

...On my weight in on thursday this week I'd lost another 1ib from last week..

Well done, Jackie!

...after a week of cake, chinese & alcohol (thanks to getting older) I'm quite amazed to have found, that although I have gained, it's only half a lb!

Not bad for a birthday week, Rachel!

Well this week I have stuck to the diet but very half heartedly, however, I have played squash, been to 2 aqua aerobic classes, a spnning class and have been swimming! Last weekend when I tried on my fave pair of jeans they didn't fit, I couldn't even get close to doing them up, well Ive just tried them on again and they now fit!!

That's the best result there is IMO - well done, Jen...

...I have struggled to STS for the last few weeks, too many temptations ie my birthday, big day out in Cardiff watching the rugby, half term

STS over a birthday week is brilliant, Sara!

I lost 3lb this week I'm now just 1lb off that first stone...

Fab news, Claire!!!

I lost a 1lb last week...

Brilliant - you can't be too far away from your target now, Claire...

I managed to be good all week during half term even with the girls at home constantly snacking but then lost it at the weekend and now need to get my points back on track starting today!!!

Best of luck getting back on track, Gaynor...

..I have had a bit of a blip this week and put on 1.5 lbs oops, after the week i had last week thats not to bad, i thought it would be worse...

Definitely, Rachel!!! I'm sure you'll quickly lose the stress-related pounds over the next week or so...

...ive not been about for a couple of weeks as i fell of the diet wagon big time but im back on track today and i must stay focused now...

Good luck, Kellie! You can do it!!!

hi
I lost 2lbs this week, strange as my health visitor told me to eat more when i was having problems with my milk supply for Isabelle and i did...

Great result - maybe you just weren't eating enough, Terri!!! Have a good week...

15 10 this morning so just about holding level.

Ain't no shame to stay the same, Tony!

I had a thoroughly bad week this week, McDonalds, Pizza, cookies etc but only managed to put on 12oz so not nearly as bad as I thought

That's hardly anything, Paula-Jane and will probably be gone by next week's weigh-in, I'm sure. Fingers crossed you get to your 2 stone target soon...

I was pretty good over the weekend (for me ) and only indulged in a McDonalds brekkie on Sunday morning for a change! Hoping to drop another 1lb this week with the 'slow and steady wins the race' approach...

Good luck for the upcoming week, everyone!!!

 

[mandymouse]

I was pretty good over the weekend (for me ) and only indulged in a McDonalds brekkie on Sunday morning for a change! Hoping to drop another 1lb this week with the 'slow and steady wins the race' approach...

Good luck for the upcoming week, everyone!!!

Good Luck to you too Karen

 

[natalielongstaff]

hi everyone
ive not been about for a couple of weeks as i fell of the diet wagon big time
but im back on track today and i must stay focused now

good luck to everyone for this week

Good luck to you as well

hi
I lost 2lbs this week, stragnge as my health visitor told me to eat more when i was having problems with my milk supply for Isabelle and i did....lol that may catch me up next week!! eeekk!

Hopefully you are burning it up !

15 10 this morning so just about holding level.

keep at it Tony.

I had a thoroughly bad week this week, McDonalds, Pizza, cookies etc but only managed to put on 12oz so not nearly as bad as I thought

Went walking this morning for the first time since last July so hopefuly the 3 miles will help, did a massive food shop yesterday too so hoping I can reach my first 2 stone mark very soon

Stay motivated

I was pretty good over the weekend (for me ) and only indulged in a McDonalds brekkie on Sunday morning for a change! Hoping to drop another 1lb this week with the 'slow and steady wins the race' approach...

Good Luck x x

 

[Natasha&Matt]

I cant keep up with everyone Lol!!


Well done everyone on your losses and for sts. We are all doing so well


Good luck for the week ahead

 

[Netty]

I can't remember what page I had read up to on the thread, so i will just do a broad well done to everyone that has lost this week-
and well done to the STS-
I havent been too well this past couple of days- feeling rough -flu like symptoms, so i wont be going out to get weighed at SW(seaworld to me ), but i have to get up and go to walton hospital tomorrow (dh is having to drive me) for my post op check up, whch i'm quite nervous about.

 

[Natasha&Matt]

I can't remember what page I had read up to on the thread, so i will just do a broad well done to everyone that has lost this week-
and well done to the STS-
I havent been too well this past couple of days- feeling rough -flu like symptoms, so i wont be going out to get weighed at SW(seaworld to me ), but i have to get up and go to walton hospital tomorrow (dh is having to drive me) for my post op check up, whch i'm quite nervous about.

Hope you fell better soon hun

And good luck with ur check up x

 

[natalielongstaff]

I I havent been too well this past couple of days- feeling rough -flu like symptoms, so i wont be going out to get weighed at SW(seaworld to me ), but i have to get up and go to walton hospital tomorrow (dh is having to drive me) for my post op check up, whch i'm quite nervous about.

hope you feel better soon x