Dis Dieters, weight loss and support. April 09 week Four page 16 post 239

[Gaynor]

I'm back on the Dis after weeks(months) of extensive studying in my final degree year and have put weight on with all the stress ive been under so I'm back to needing to shift that weight so may I please join. Well done everyone on their great losses.

I have 1 stone to lose so far and then I will reaccess when I hopefully reach there.

Welcome back & Good Luck

Well, despite another pretty bad week of eating and drinking I have managed to STS this week - I think starving myself yesterday obviously did the trick

Well done on sts Joh

 

[jackieleanne]

Thanks everyone I only managed half an hour its pouring. I will have to go on the wiifit after instead.

 

[natalielongstaff]

Thanks everyone I only managed half an hour its pouring. I will have to go on the wiifit after instead.

Its half hour more than i could have done

 

[Netty]

well done on your weight losses and sts
my diet has gone out the window the past few weeks so i will have to rejoin SW, but for now i'm leaving it until i'm in the right frame of mind to get stuck into it again.

 

[natalielongstaff]

well done on your weight losses and sts
my diet has gone out the window the past few weeks so i will have to rejoin SW, but for now i'm leaving it until i'm in the right frame of mind to get stuck into it again.

ive put on 0.5lbs oops !!

 

[PoppyAnna]

Anyway I was delighted this morning as I have lost 2lb.

Good luck to you all for next week.

Nice one, Claire

I put a pound on its not too bad though as I thought it would be worse.

That's okay - get back on track and you'll drop that pound in no time

I reckon that means that Nat's Fat Club has lost a fat-busting total of 299.5 lbs - that's 21 stone 5.5 lbs

Brilliant

If I have missed anybody then please let me know

I've put 4lb on, I'm no longer at a 10lb loss. So I've pulled that total down a bit

Oh, dear. I'm really sorry to spoil the celebrations as I've put on 3.5 lbs.

I'm not too upset as I haven't tracked for a fortnight (I think it may be hot cross buns rather than chocolate that did most of the damage.)

Oh, well back to the tracking as I know it works.

Good luck - keep on tracking

I'm back on the Dis after weeks(months) of extensive studying in my final degree year and have put weight on with all the stress ive been under so I'm back to needing to shift that weight so may I please join. Well done everyone on their great losses.

I have 1 stone to lose so far and then I will reaccess when I hopefully reach there.

Welcome, good luck with that stone

Well, despite another pretty bad week of eating and drinking I have managed to STS this week - I think starving myself yesterday obviously did the trick

Well done of STS Joh

well done on your weight losses and sts
my diet has gone out the window the past few weeks so i will have to rejoin SW, but for now i'm leaving it until i'm in the right frame of mind to get stuck into it again.

Exactly what happens to me, emotions play havoc with my eating - I'm trying harder again now, but I'm finding it tough as I left it too long, good luck with getting your head in the right place

Good luck everybody

 

[PoppyAnna]

ive put on 0.5lbs oops !!

Never mind, I'm sure you'll drop that and more this coming week

 

[Gaynor]

ive put on 0.5lbs oops !!

oops! have you been sneaking the kids Easter eggs
That'll come off next week

 

[natalielongstaff]

oops! have you been sneaking the kids Easter eggs

thats about the only thing ive not eaten !!!

 

[darthtatty]

i stayed the same this week, not bad considering husband had a day off and i had a major flexi day. plus ive weighed in early as i have to stay in for an engineer to turn up tomorrow.

 

[natalielongstaff]

i stayed the same this week, not bad considering husband had a day off and i had a major flexi day. plus ive weighed in early as i have to stay in for an engineer to turn up tomorrow.

kudos to you for weighing in a day early ! good luck next week x

 

[jackieleanne]

Well done everyone. I wish last weekends glorious weather would return so I could go out and exercise looks like Wiifit time for me again today.

 

[natalielongstaff]

The weather is vile here as well

 

[wilma-bride]

well done on your weight losses and sts
my diet has gone out the window the past few weeks so i will have to rejoin SW, but for now i'm leaving it until i'm in the right frame of mind to get stuck into it again.

Probably wise Netty - you really need to be in the right frame of mind

ive put on 0.5lbs oops !!

Quite a result Nat - not the 2 lb I was hoping for but not bad Only kidding mate, I'm sure that will come off again next week

i stayed the same this week, not bad considering husband had a day off and i had a major flexi day. plus ive weighed in early as i have to stay in for an engineer to turn up tomorrow.

Well done for weighing in early Nicky - good luck for next week

 

[manxtatt2]

weight loss this week 5lbs

total weight loss since jan - 1 stone 9 lbs



am so happyyyyyyy today

 

[natalielongstaff]

weight loss this week 5lbs

total weight loss since jan - 1 stone 9 lbs



am so happyyyyyyy today

wow thats brilliant !!

 

[Gaynor]

i stayed the same this week, not bad considering husband had a day off and i had a major flexi day. plus ive weighed in early as i have to stay in for an engineer to turn up tomorrow.

well done on sts, good luck for next week

weight loss this week 5lbs

total weight loss since jan - 1 stone 9 lbs



am so happyyyyyyy today

Wow!! Well done

 

[jackieleanne]

Well done everyone.

 

[wilma-bride]

weight loss this week 5lbs

total weight loss since jan - 1 stone 9 lbs



am so happyyyyyyy today

That's brilliant - well done

 

[mandymouse]

Sorry I haven't been keeping up with this thread this week

Well done to all of you who have lost or STS this week

Good Luck for next week to those who have put on

I've had a bad week this week, and I wasn't going to depress myself and have a weigh-in this morning, but I braved the scales, and I have STS

I'll be glad when everything returns to normal next week, and the girls are back to school and not eating 'naughty but nice' stuff around me