Dis Dieters, weight loss and support. April 09 week Four page 16 post 239

[wilma-bride]

I'm restarting SW tomorrow, on the countdown to our holiday so got to do something

me too, I have really go to get back on track now. so it's on the scales again tomorrow. I't so hard when the kids are off school, all i seem to do is eat

Welcome back Jen and Andrea, and good luck

My weigh in day is Friday so I went on this morning and I've lost 1ib since I last weighed last week

Great news, well done

I'm really excited because I've lost 2lbs and takes me just under my original target weight, BUT I've moved the goal posts and reset my weight on weightwatchers online and I want to lose another 2.5lbs so I'm not celebrating just yet

That's really good Gaynor - good luck with losing the rest

Just catching up with the thread...

Congrats to everyone who lost or STS this week!!!
And good luck to one and all for the week ahead...

I weighed-in this morning and I am delighted to report that, despite indulging myself to the fullest in WDW and beyond, I have gained 3lbs - I'm very happy with that!!!

So back to the straight and narrow. My original target would have seen me aiming to lose 4lbs from this point but, after checking out my BMI & weight/height charts, I have decided to increase that to 8lbs. Better go and get ready for the gym then...

Great achievement to have only put on 3lbs Karen - that'll be gone soon enough.

Hi everyone can anyone join in ? Have been trying to get motivated to lose weight for ages but with work & kids always to tired to get on with it but have been reading how well you are all doing & thought maybe this would be the way to go ! We also go in 5 mths so really want to be slimmer for this hol felt like a beach whale on last one infact would not even go in pool !! But got myself wii fit yesterday so could exercise while kids in bed !! And reading all your progress has got me motivated. Don't really look like a slim banana exercising at the moment more like a lovely round apple.

Welcome to Nat's Fat Club and good luck

Well it's been weigh-in morning for me and there's another 1lb gone! And as my ankle is now fully on the mend, I shall be back at my classes too this week!

I've weighed and lost 1 and a half pounds. I'm happy with that

I'm not sure how but I've lost 2lbs

I've lost 1.5 lbs this week. I was hoping for more but better than nothing.

I've lost 1kg this week which I'm pleased with

I just posted on a thread about WW points in Orlando and included a link to a website that gives you the points values on food in a lot of the off site restaurants. It's actually scary when you realise just how many points are in some of the things I'd probably order. I thought it might be a good idea to post the link here (if it's not been posted already) for anyone who's off soon or who's planning on watching what they eat when they are over there

http://www.dwlz.com/restaurants.html

Well, I lost 2.5 lbs. Now I have to be extra good so I don't have to "fast" again next Tuesday afternoon.

(I think I'll try for an extra 1000 steps a day this week on my pedometer.)

Well done all of you and thanks for the link Jakki

 

[wilma-bride]

I've lost 1 1/2 lbs this week. Was hoping for a bit more but got another 2 weeks to get down under 12 stone.

 

[PoppyAnna]

I've lost 1 1/2 lbs this week. Was hoping for a bit more but got another 2 weeks to get down under 12 stone.

Well done, Joh. I think thats a good steady loss

 

[CustardTart]

Well, I lost 2.5 lbs. Now I have to be extra good so I don't have to "fast" again next Tuesday afternoon.

(I think I'll try for an extra 1000 steps a day this week on my pedometer.)

That's a great result, Libby!!!

I've lost 1 1/2 lbs this week. Was hoping for a bit more but got another 2 weeks to get down under 12 stone.

Well done, Joh!!!

 

[Gaynor]

I've lost 1 1/2 lbs this week. Was hoping for a bit more but got another 2 weeks to get down under 12 stone.

Well Done Joh

 

[Pinky166]

Well, I lost 2.5 lbs. Now I have to be extra good so I don't have to "fast" again next Tuesday afternoon.

(I think I'll try for an extra 1000 steps a day this week on my pedometer.)

Well done Libby.

I've lost 1 1/2 lbs this week. Was hoping for a bit more but got another 2 weeks to get down under 12 stone.

That's great Joh.

 

[natalielongstaff]

I've lost 1 1/2 lbs this week. Was hoping for a bit more but got another 2 weeks to get down under 12 stone.

brilliant

 

[jen_uk]

I've lost 1 1/2 lbs this week. Was hoping for a bit more but got another 2 weeks to get down under 12 stone.

Well done Joh!

 

[natalielongstaff]

Ive lost the 0.5lb i put on last week

 

[wilma-bride]

Ive lost the 0.5lb i put on last week

Great news Nat - presumably, you're home then. I'll call you in a few minutes

 

[PoppyAnna]

Ive lost the 0.5lb i put on last week

Well done Natalie

 

[natalielongstaff]

Great news Nat - presumably, you're home then. I'll call you in a few minutes

 

[natalielongstaff]

Well done Natalie

Thank you x

 

[TinkabellSoph]

Hi everyone, I STS last week, I was really disappointed because I've been eating really healthily and going to the gym 4 times a week!! I'm so frustrated ...but must.carry.on....

Sophie xx

 

[natalielongstaff]

Hi everyone, I STS last week, I was really disappointed because I've been eating really healthily and going to the gym 4 times a week!! I'm so frustrated ...but must.carry.on....

Sophie xx

i hope it comes off this week x x

 

[Tinks1984]

Hi everyone, I STS last week, I was really disappointed because I've been eating really healthily and going to the gym 4 times a week!! I'm so frustrated ...but must.carry.on....

Sophie xx

As I've mentioned previously, if you're going to the gym and working out then you'll build muscle at the same time. Muscle weighs more than fat does, so therefore keep at it, even if you've stayed the same weight, you'll see the result more in inches lost more than likely

Well done on STS - don't be too hard on yourself, sounds like you're doing great!

Me well, I've resorted to swimming until the ankle is feeling better. I've been this evening and done 50 widths - I'm hoping this may help towards a weight loss on Sunday! Fingers crossed...

 

[CustardTart]

Ive lost the 0.5lb i put on last week

Well done, Nat!

Hi everyone, I STS last week, I was really disappointed because I've been eating really healthily and going to the gym 4 times a week!! I'm so frustrated ...but must.carry.on....

Try not to get too frustrated as you're doing all the right things. Good luck for next week - I'm sure you'll see a result then...

 

[Gaynor]

I need to lose a lb today anybody got any tips

 

[natalielongstaff]

I need to lose a lb today anybody got any tips

When is your Weigh in ?? i dont eat or drink for 3hrs before mine

 

[manxtatt2]

1 lb off this week

total weight loss - 1 stone 10 lbs