Dis Dieters Health check-in wk beginning Mon 5th Feb

[natalielongstaff]

well done mandy

 

[lexie32]

The amount of latte I would like to drink could pay for two weeks at the Grand Floridian Concierge with First Class flights there and back!



Jodie

What an insentive

 

[lexie32]

well done Mandy

 

[KayleeUK]

Well Done Mandy

Good Luck Nat

 

[Netty]

i lost 1/2lb again this week my weight loss has really slowed down now,i may need to look at dropping my points and im all st for a VERY bad weekend as we are off to london.

good luck everyone

well done nat have you been on the same amount of points for a while/ it maybe that you need to re look at how many your on, and adjust. you have done very very well and your body will slow down as you get nearer to your goal weight.Have a great time in london and enjoy yourself

2lb off for me this week - thank goodness - it had been slipping back on recently.

I'm off for a Mexican tomorrow which are the most fattening of all the restaurants so not holding much hope for next week.

Well done on all these fab weight losses.

Janet

Janet- well done 2lbs off at least your having the mexican just after your weigh in, you've got all week then to work it off!!!

 

[natalielongstaff]

well done nat have you been on the same amount of points for a while/ it maybe that you need to re look at how many your on, and adjust. you have done very very well and your body will slow down as you get nearer to your goal weight.Have a great time in london and enjoy yourself

i think you may be right,ive been on 20 points for ages i will adjust them next week

 

[Ware Bears]

Wow, you are all doing so well!

I have stayed the same again but I am going to think positively ~ at least I didn't put any weight on!

Enjoy your Mexican,Janet and have a great weekend in London, Nat.

Oh, and good luck with your training, Florence.

 

[Netty]

Wow, you are all doing so well!

I have stayed the same again but I am going to think positively ~ at least I didn't put any weight on!

Enjoy your Mexican,Janet and have a great weekend in London, Nat.

Oh, and good luck with your training, Florence.

Elaine, good luck for next week, staying the same is good

I have lost 1lb. I seem to be doing this very slowly..1lb here and there, I know I shouldn't complain!

 

[mandymouse]

Well done on staying the same Elaine and on losing a lb Jeanette, I'm going to try and be sensible on this diet and aim to try and lose just a lb a week

 

[KayleeUK]

Well done Jeanette and Elaine

 

[ely3857]

Guess what?

Me & Gavin both stayed the same again this week, I reckon the damn scales are stuck!

Trying to stay positive but it's hard.

I've decided to not weigh myself for a while, maybe a month to try and shake of the dissapointment when the scales say the same thing.

We've been going to the gym as regularly as we can, three times last week for me so fingers crossed I will see results soon.



Jodie

 

[KAC2005]

Stayed the same this week, bit disappointed but feeling more motivated for next week!!

Kathryn

 

[CustardTart]

Hi! Wow - everyone's doing so well!

Good luck with your training, Flo - I'm starting mine at the beginning of March for the 10k in WDW in October! I'm keeping it simple and doing the 'Couch to 5k' programme to start...

Welcome back, Mandy - I want to lose a stone for the summer too tho' it might be more than that now as I feel particularly - er - chunky after a week in Barbados! It must be the cocktails...

Anyway I'm too scared to get on the scales right now but will weigh myself at the end of next week...

 

[KayleeUK]

Jodie - although the scales are the same, are you and Gavin measuring inches??? Maybe try that?? Good luck and well done keeping up the gym

Kathryn - Staying the same is good Good Luck for next week.

Karen - Glad you enjoyed the cocktails

 

[Netty]

Guess what?

Me & Gavin both stayed the same again this week, I reckon the damn scales are stuck!

Trying to stay positive but it's hard.

I've decided to not weigh myself for a while, maybe a month to try and shake of the dissapointment when the scales say the same thing.

We've been going to the gym as regularly as we can, three times last week for me so fingers crossed I will see results soon.



Jodie

Jodie well done on going to the gym regularly!! might be that as your now starting to build muscle that the scales will stay the same and then all of a sudden you will start losing weight as the muscle your building burns off fat.hope this makes sense sure Flo will know more about this than me

Stayed the same this week, bit disappointed but feeling more motivated for next week!!

Kathryn

Kathryn, sts is still good keep going!

Hi! Wow - everyone's doing so well!

Good luck with your training, Flo - I'm starting mine at the beginning of March for the 10k in WDW in October! I'm keeping it simple and doing the 'Couch to 5k' programme to start...

Welcome back, Mandy - I want to lose a stone for the summer too tho' it might be more than that now as I feel particularly - er - chunky after a week in Barbados! It must be the cocktails...

Anyway I'm too scared to get on the scales right now but will weigh myself at the end of next week...

Karen- good luck for next week!

Mandy-well done on losing 2lbs!