Diet alone won't cause you to lose max. weight

[Sheree Bobbins]

http://www.medicalnewstoday.com/articles/185415.php

 

[Robinrs]

Another "duh" report...

They didn't have to go find some monkeys to find this out, they could've just checked my CATS. My thinner cats are always moving and eat like piranhas. My fat cats eat sporadically but barely ever move. I could've saved them a fortune in research fees!

 

[locolala]

Well duh.. you can't lose weight if you're taking in more calories than you burn. What a waste of time.

 

[joviroxx]

I lost 75 pounds without a lick of exercise. Lost another 55 with exercise cause I felt better and wanted to tone. Whether is diet, exercise, etc. Its just a matter of calories in/calories out... simple as that.

 

[redlight]

It takes both.

 

[LunchladyDoris]

This just in: I like beer.

 

[Luv Bunnies]

I think we've know for years that weight loss is all about eating less and moving more. Did they really need to put 18 monkeys on a diet to figure that out?