DH says he want to join me on Atkins

[kaylajr]

He would like to know the rules of Induction and i lost my copy could someone who has them either list them or PM them to me

TIA

 

[dizneegirl]

Induction 101

Acceptable Foods

Rules of Induction

It's invaluble to actually have a copy of the book, too. You wouldn't believe how many times you refer to it. Even WalMart has them for under $10 now.

 

[kaylajr]

Thanks