DH is on Atkins...Question about Orange Juice in Marinade..

nhrenee

<font color=royalblue>Oh, meow!!<br><img src=http:
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Aug 29, 1999
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I know OJ is not acceptable as a beverage while on Atkins, but can it be used in a marinade for Salmon? How do you know how much OJ the fish absorbs?

Thanks!!
 
Sorry renee, I am not on Atkins but will bump this up to see if someone else knows?

I wouldn't think that very much would be absorbed by the salmon (at least not enough to make a difference) but as I said, I don't know really so..... :)
CC
 

This probably won't help a whole lot, but according to my weight loss program book, there are 14 carbs in 1 small orange, or 12 carbs in 4 oz. of OJ.

Like CC said, it's hard to tell how much of that will be absorbed, but I too don't think it would be that much. (If we all vote on it, will a simple majority give you the right answer??) ;)
 


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