My boyfriend and I started a challenge today to see who can lose the most weight in 30 days. I plan to use this journal as a way to document my exercise and to track my weightloss. My primary goal is to exercise everyday for the next 30 days, alternating cardio with strength training. I also want to eat healthier. My plan is to increase lean protein, significantly decrease white carbs (bread, rice, sugar, potatoes), increase water intake, and eliminate alchohol. I know my plan my sound a little extreme with a goal to exercise everyday, but I only plan to keep up that frequency for the next 30 days. For 30 days I can do it!! I think db will likely win the prize (dinner wherever his heart desires), but if we both become healthier than we will both be winners. If I become firmer, my goal will be reached regardless of what the scale says. Stats: DBF 172.5 pounds 5' 10" Me 125 pounds 5' 2"