Dance Dance Revolution game

[tchan03]

Hi! I just recently bought this popular Playstation2 game with dance pad.
I tried to dance almost an hour per day. However my tummy didn't seem to shrink though.

Did you anyone use this method and successfully lose weight?

Any tip/advice would be great.

Terence

 

[WDWorBUST]

I don't have any first-hand experience with it myself (I've been considering purchasing it myself) - but I was at DisneyQuest playing it with a teenage boy who told me that he had lost 50 pounds just playing the game - he hadn't really changed anything else. It seems to me to be a fun way to stay/be active.

 

[curiouser]

Any sort of cardio (like DDR) will help you lose weight, but there's no such thing as spot toning. Weight comes off where it will, but eventually your tummy will shrink. Also be mindful of what you are eating. Refined sugars and lots of "whites" add to a pudgy tummy.

 

[tinkamom]

DD has this game and I play it with her sometimes, if you are dancing an hour a day you will lose your tummy eventually! Its a very fun and easy way to exercise. Try tightening your abdominal muscles as you dance, it can only help!

BTW-Playstation also has Kinetic, The personal fitness trainer that uses eye toy to analyze your moves and provide feedback. It has a 12 week customizable training program. I haven't set it up yet so I can't tell you how good it is, but it looks very cool! It will "yell" at you if you miss a workout!