deekaypee
DIS Veteran
- Joined
- Jul 8, 2006
- Messages
- 3,538


Mental Health Day
We all know that our mental-health days are just as important as our workouts, recovery days, and proper fueling. So, Monday's question for the 'Ohana mixer, which starts here on the team thread, is....
If you had an unexpected free day--no work or other obligations--and $20 to spend just on you, what would you do?
So please share those small indulgences that are essential to your mental well-being. Hopefully, we'll get new ideas and find kindred souls.
There are three little rules. Just because.
- You have to spend at least part of the $20 on you. No giving it away, no saving it for a rainy day, and no spending the $20 entirely on your beloved partner, cute kidlets, or BFF. You can spend time with these folks, of course, and some of the money. But the focus is on YOU and what you want to do.
- You can choose to work out, if you wish, or your mental health day can coincide with a recovery day.
- What you do on your mental health day has to reflect your everyday, local life. No "I just happened to be in Paris..."
You can imagine, however, that you have perfect weather.
As usual, full stories that are related to your mental-health day are welcome. Not to mention the odd digression! And you're always welcome to bring drinks, goodies, and profound thoughts on the meaning of life.