CNN: Body of Knowledge:Marathons

[TnTsParty]

http://www.cnn.com/video/#/video/health/2008/02/25/body.of.knowledge.marathon.tips.cnn?iref=videosearch

Found this on CNN - its a short 2 minute video with Jeff Galloway. Thought some might be interested.

 

[Tiger Lily 03]

Thanks for posting the info.

 

[KelNottAt]

Thanks for posting.

What a relief. I'm already doing what he recommends. Well, I don't run with a group, per se, but I do have my fellow WISHers with me in spirit.