tigger2esq
Princess Extraordinaire
- Joined
- Oct 18, 2000
- Messages
- 689
Ok--I ran my first Marathon in 2006 after about a year of training. I then began training for Disney 2008 after only a short break. It seems like I have been doing 10, 12, 15 mile runs for an eternity. After Disney last month while I did NOT pack up my running gear--I decided to instead focus on training to run SHORTER races FASTER. This year will be the year I get that 5K time back in the 27 minute range. (Since I started running long distances I havent seen the underside of 30 minutes...). The first time I went to do my "Tuesday run" (which during marathon training was a minimum 60 minute run) and I was back in 30 minutes I thought My DH was going to go into shock. This weekend I did a "long run" and it was 50 minutes. it is SOOOO nice to be able to run 5 days a week and still be able to get other things accomplished (Like scrapbooking!! seriously I started a book I wanted to give DH for our anniversary LAST OCTOBER.. now maybe I might actually get it finished...) and I also no longer get that feeling of dread about my runs because I no longer have to block off an entire evening or morning to get it completed. Indeed I have been running while watching Season 1 of Friends. each episode runs 25 minutes. add a 5 minute warm up before hitting play and its the perfect mid-week workout! 
