mickeyminnie
happenin' chick<br><font color=blue>Rice Krispies
- Joined
- Mar 7, 2002
- Messages
- 227
I have been trying to get myself to lose weight forever, or so it seems. I can't seem to get control and follow any sort of plan, and so it never gets anywhere. I am 223 right now. I promised myself at new years that I would be under 210 for this weekend and then under 200 for my anniversary at the end of march. I will once again make neither goal. they didn't seem to be unreasonable but I just can't seem to get started. I don't know why I sabbatog (sp?) myself continuously but I do.
I have had some success with ww historically but generally hit a plateau around 20 pounds, am doing some reading in dr phil's book, but i think he may be too unstructured, don't like the idea of atkins type diets. I feel like I need to do this myself because i need that boost of confidence. i am leaning toward going back on ww. i exercise hard twice a week in a great class but have lost the will to exercise the other days, don't know why, I always feel better after I DO
would really like to not feel like the fattest mom at the pool this summer, i have 2 kids, 3 and 6, and am 36. my dh ( well I guess d) told me my weight bothers him, that did nothing to motivate me, made me feel like i should just toss in the towel. i am tired of feeling like a failure, why can't i get this under control.
thanks for the vent
MM
I have had some success with ww historically but generally hit a plateau around 20 pounds, am doing some reading in dr phil's book, but i think he may be too unstructured, don't like the idea of atkins type diets. I feel like I need to do this myself because i need that boost of confidence. i am leaning toward going back on ww. i exercise hard twice a week in a great class but have lost the will to exercise the other days, don't know why, I always feel better after I DO
would really like to not feel like the fattest mom at the pool this summer, i have 2 kids, 3 and 6, and am 36. my dh ( well I guess d) told me my weight bothers him, that did nothing to motivate me, made me feel like i should just toss in the towel. i am tired of feeling like a failure, why can't i get this under control.
thanks for the vent
MM
. It can be so hard to be large and want to lose the weight but lack the will and motivation to do so. You have come to the right place though! There is so much acceptance, support and encouragement on WISH.
Tell yourself that this week you are going to do one extra exercise session. Don't even think about next week yet, just pick the extra day and go. Then check here-there's usually a tread "Who exercised today ...?"

! Just wanted to say hello and welcome to WISH! This is a great place, you'll find lots of support, motivation and great tips for weight loss and exercise. I've had good luck with WW, but I didn't really stick with it until I started the WW program for the 3rd time. I've been doing it since July which is the longest I've followed the plan. I have also found the Walk Away the Pounds (WATP) dvd's to be beneficial to me. I feel like I get a good work out and I can do the moves. You can start off with the one mile then work your way up to the 2, then 3 and 4. If you have any questions, feel free to ask. Good luck!